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Summary of Jason Fung and Jimmy Moore's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Why does everyone think fasting is so bad for you?
NEWSFLASH - It's really not!
This is a summary and analysis companion booked based on Jason Fung and Jimmy Moore's The Complete Guide to Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is a thought provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand about dieting.
Jimmy Moore, well known international author and co-author of the original book once weighed 410 pounds and was highly skeptical of fasting practices. After an interview with a Boston College professor, in which he claimed a 7-10 day water fast would help prevent cancer, Jimmy began experimenting.
Thus, his polished gem of exciting and intriguing information was born! Now - let's look at what this summary and analysis companion e-book has to
1) You'll enjoy a detailed list of fasting all-stars' experiences along with their results!
2) Engaging discussion questions that will prime you for a fast of your own!
3) A detailed chapter-by-chapter analysis that outlines every key point in the original book. For instance, how chapter seven is all about how fasting can aid in cell cleansing, anti-aging, neurological benefits, and much more!
BUY TODAY, ENJOY TONIGHT, AND START YOUR FAST TOMORROW!
NOTE TO This is a summary and analysis companion book based on Jason Fung and Jimmy Moore's The Complete Guide to Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. This book is meant to enhance your original reading experience.
NEWSFLASH - It's really not!
This is a summary and analysis companion booked based on Jason Fung and Jimmy Moore's The Complete Guide to Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is a thought provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand about dieting.
Jimmy Moore, well known international author and co-author of the original book once weighed 410 pounds and was highly skeptical of fasting practices. After an interview with a Boston College professor, in which he claimed a 7-10 day water fast would help prevent cancer, Jimmy began experimenting.
Thus, his polished gem of exciting and intriguing information was born! Now - let's look at what this summary and analysis companion e-book has to
1) You'll enjoy a detailed list of fasting all-stars' experiences along with their results!
2) Engaging discussion questions that will prime you for a fast of your own!
3) A detailed chapter-by-chapter analysis that outlines every key point in the original book. For instance, how chapter seven is all about how fasting can aid in cell cleansing, anti-aging, neurological benefits, and much more!
BUY TODAY, ENJOY TONIGHT, AND START YOUR FAST TOMORROW!
NOTE TO This is a summary and analysis companion book based on Jason Fung and Jimmy Moore's The Complete Guide to Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. This book is meant to enhance your original reading experience.
81 pages, Kindle Edition
Published August 13, 2017
38 people are currently reading
30 people want to read
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Displaying 1 - 4 of 4 reviews
September 5, 2017
$
Not worth it. The book, if you could call it that, is a basic review that you could have gotten for free off of Google.
Not worth it. The book, if you could call it that, is a basic review that you could have gotten for free off of Google.
September 8, 2017
Just the facts
I find that I got the important information without all the supportive data. I am happier with the brief presentation.
I find that I got the important information without all the supportive data. I am happier with the brief presentation.
December 9, 2017
Good information
This is a great and easy read for beginners. Just realize that after you have gotten use to fasting, you don't have to limit yourself so much.
This is a great and easy read for beginners. Just realize that after you have gotten use to fasting, you don't have to limit yourself so much.
September 22, 2019
Great book and easy to read explanation of the benefits and types of fasting. I was always reluctant to try fasting. I pushed myself to try fasting and it turns out that I enjoy it.
Displaying 1 - 4 of 4 reviews