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Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
"Alcohol and You" includes everything you need to self-diagnose alcohol problems and find the solution that is right for you.
The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues, and in this remarkable book, he shares that knowledge with you.
"Alcohol and You" does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you, whether you want to cut down or quit alcohol entirely.
Written in an uplifting, easy-to-follow format, "Alcohol and You" clearly
"Alcohol and You" will leave you feeling inspired, fully informed, and excited about your future.
Order this book today and say goodbye to alcohol problems.
The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues, and in this remarkable book, he shares that knowledge with you.
"Alcohol and You" does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you, whether you want to cut down or quit alcohol entirely.
Written in an uplifting, easy-to-follow format, "Alcohol and You" clearly
"Alcohol and You" will leave you feeling inspired, fully informed, and excited about your future.
Order this book today and say goodbye to alcohol problems.
- GenresSelf Help
222 pages, Paperback
Published April 13, 2017
330 people are currently reading
80 people want to read
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Displaying 1 - 5 of 5 reviews
July 2, 2021
This is a helpful educational resource for those who want to stop consuming alcohol. It was written by an addictions counselor, and is rooted in the professional recommendation of that discipline. Can be helpful for friends, family and those exploring their relationship with alcohol.
I appreciated the free resources on their website referenced in the text.
I appreciated the free resources on their website referenced in the text.
October 21, 2021
Lewis Davis is a calm and non-judgemental voice who has been an expert on addiction for decades, he is on point with his content and has the right amount of expertise, examples and exercises to help someone control their alcohol consumption or to stop overall.
The most helpful tool I found was "to play the movie till the end".
I can highly recommend.
The most helpful tool I found was "to play the movie till the end".
I can highly recommend.
February 16, 2022
An awesome read!
I've gotten a lot of useful tips out of this book. It cleared up a lot of things for me. If you're considering slowing down on drinking or even quitting, this is a book you should read! It also wasn't boring at all.
I've gotten a lot of useful tips out of this book. It cleared up a lot of things for me. If you're considering slowing down on drinking or even quitting, this is a book you should read! It also wasn't boring at all.
June 6, 2024
Practical book to help you
If you want to overcome alcohol and it's grip on your life this book has practical and valuable actions and insights to help you achieve this. Read and change your life.
If you want to overcome alcohol and it's grip on your life this book has practical and valuable actions and insights to help you achieve this. Read and change your life.
August 18, 2020
You drink? You need this book
Excellent honest book.found it helpful and inspiring.would recommend to any one with a drink problem however big or small !
Excellent honest book.found it helpful and inspiring.would recommend to any one with a drink problem however big or small !
Displaying 1 - 5 of 5 reviews