Five Stars (out of Five)-ForeWord Clarion "Living an authentic and fulfilled life is the holy grail of existence for many, and finding a high-quality way to achieve such actualization can be quite the quest. Nancy Kay, a licensed counselor and life coach, has succeeded in this elusive task, creating a wonderful guidebook to authenticity, suitable for everyone who seeks more fulfillment in their life..." Warmly written in easy-to-follow prose, Finding Me Again is power-packed with personal anecdotes, helpful exercises and handy questionnaires to help you search for and develop the core values you need to create the life you want. You will discover why hope, forgiveness, gratitude, and humility are the cornerstones to finding your authentic way of being. You will learn how and why to avoid "off purpose" energy drainers, and why the adaptations imposed on you by your family, society, and traditions can be what is making you sacrifice the deep inner truths, personal needs, or preferences that could guide you to true fulfillment.
I really needed a book like this right now. Very inspirational and uplifting. I made notes and put them on my mirror to remind me everyday how to find me again.