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Kundalini: energia divina
Kundalini is one of the most talked about but least understood forms of sacred energy. So what is it, really?
Intuitive healer Cyndi Dale presents concise, yet comprehensive guidance to help readers truly understand kundalini energy and how it can be used to transform their lives. This illustrated book features the latest scientific research; mystical practices such as breathwork, tantra, and mantras; and illuminating first-hand accounts from Cyndi's healing and teaching practice, all in an easy-to-follow format. Step-by-step exercises teach readers how to use this powerful energy to achieve vibrant health, have better and more meaningful relationships, and find their life's authentic purpose.
286 pages, Paperback
First published February 8, 2011
49 people are currently reading
367 people want to read
About the author
Cyndi Dale
112 books188 followersCyndi Dale is an internationally renowned author, speaker, and intuitive consultant. Her popular books include The Subtle Body Coloring Book: Learn Energetic Anatomy (Sounds True, 2017), Subtle Energy Techniques (Llewellyn Publications, 2017), Llewellyn’s Complete Book of Chakras (Llewellyn Publications, 2016), The Intuition Guidebook: How To Safely and Wisely Use Your Sixth Sense (Deeper Well Publishing, 2011), Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life (Sounds True, 2011), The Subtle Body: An Encyclopedia of Your Energetic Anatomy (Sounds True, 2009), and The Complete Book of Chakra Healing (Llewellyn Publications, 2009), as well as nearly 20 additional books. To learn more about Dale and her products, services, and classes, please visit www.cyndidale.com.
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Displaying 1 - 7 of 7 reviews
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April 28, 2013Fantastic journey through what is Kundalini and chakra work - more than a book, a great reference.
January 4, 2023
Kundalini references a spiritual or mystical experience that is generally thought to be a life-changing and disruptive "awakening" (although not necessarily the same as "enlightenment" or a full spiritual awakening). Useful information on this experience is difficult to come by, and this book does little to help.
From the opening chapters, Dale's coverage of the topic is riddled with factual, historical, and linguistic errors. It's hard to say for sure what might be true or untrue with regard to Kundalini itself, since first-hand experiences are rare and second-hand accounts are contradictory. But with regard to the historical roots and accounts of Kundalini in Vedic, Buddhist, and Tantric sources, Dale is mystifyingly ill-informed. Nor does she purport to offer any first-hand knowledge.
Additionally, the book is padded with paragraph upon paragraph of unnecessary, repetitive, and unhelpful verbiage. Whole chapters can be skipped for lack of anything substantive or actionable.
There are a smattering of practices, any of which can be found in a garden-variety book on yoga, meditation, or pranayama.
One bright point: Dale recognizes the tantric teachings relevant to Kundalini without lumping Tantra into a western better-sex program, or restricting sources to some particular orthodoxy of classical lineage. And as already noted, at least Dale does not pretend to first-hand knowledge she does not have.
Still, this book has little of substance to offer the serious practitioner cultivating Kundalini.
From the opening chapters, Dale's coverage of the topic is riddled with factual, historical, and linguistic errors. It's hard to say for sure what might be true or untrue with regard to Kundalini itself, since first-hand experiences are rare and second-hand accounts are contradictory. But with regard to the historical roots and accounts of Kundalini in Vedic, Buddhist, and Tantric sources, Dale is mystifyingly ill-informed. Nor does she purport to offer any first-hand knowledge.
Additionally, the book is padded with paragraph upon paragraph of unnecessary, repetitive, and unhelpful verbiage. Whole chapters can be skipped for lack of anything substantive or actionable.
There are a smattering of practices, any of which can be found in a garden-variety book on yoga, meditation, or pranayama.
One bright point: Dale recognizes the tantric teachings relevant to Kundalini without lumping Tantra into a western better-sex program, or restricting sources to some particular orthodoxy of classical lineage. And as already noted, at least Dale does not pretend to first-hand knowledge she does not have.
Still, this book has little of substance to offer the serious practitioner cultivating Kundalini.
July 18, 2025
This was one of the first books I reached for when kundalini energy began moving in my system, and I found it really helpful. Cyndi Dale offers a clear and accessible framework—practical without being overly simplified. It gave me just enough structure and language to feel less alone in the process. A steady resource for the early stages.
June 4, 2022
It’s a good book. There is some really good content but there is also some very in depth over my head information that I had a hard time staying focused with. I’m on the fence with this one hence the 3 ⭐️Good reference material to refer back to.
August 13, 2018
This book was a good intro book, especially in the department of explaining things, but it didn’t go as deep as I was hoping.
November 13, 2024
Most of wording is New Agey; but if you know what to look for, her charts are very helpful about Chakra work.
April 13, 2016
Those who danced were thought to be quite insane by those who could not hear the music - Angela Monet
Kundalini (the life force within) has long been known as a devine force and the key to enlightment and as the secret power of physical pleasures and joy. To embrace its power, you don't need to follow a certain set of scriptures, you only have to search inside yourself, and its wild, divine light becomes clearer. This books explores a few of the healing practices.
Kundalini (the life force within) has long been known as a devine force and the key to enlightment and as the secret power of physical pleasures and joy. To embrace its power, you don't need to follow a certain set of scriptures, you only have to search inside yourself, and its wild, divine light becomes clearer. This books explores a few of the healing practices.
Displaying 1 - 7 of 7 reviews