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From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes
Discover Everyday Habits and Exercises to Overcome Failure and Achieve Success
How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change?
Written by bestselling author Martin Meadows, From Failure to Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes reveals what failure really is and how to deal with it in a constructive way that will help you achieve success.
The author has suffered through multiple failures in his own life. He spent several years launching one failing business after another. He struggled to change his physique, despite doing all the right things as preached by the experts. For a long time, his social life barely existed because he struggled with crippling shyness. In the book, he shares his vast experience of how he turned failure into a friend and finally achieved the success he had failed to reach for years.
Here's just a taste of what you'll learn from the
- A different way of thinking about failure. Applying this mental shift will change your perception of what failure and success are and fine-tune your brain to automatically convert obstacles into wins.
- 7 types of failure and how to handle them - including failure due to self-sabotage, fear, unrealistic expectations, self-licensing, and more. Each chapter talks about a different source of failure and comes with tips on how to overcome it and prevent it in the future, along with valuable exercises you can perform to better understand the discussed concepts.
- 5 rules and exercises to develop and maintain a success-friendly mindset. Discover 5 principles the author follows in his life to ensure that even with failures, he will eventually reach success with every goal to which he sets his mind.
- A 5-step process to cope with failure and bounce back. If you're struggling to recover from failure, this strategy will offer you step-by-step instructions on how to process the failure and restart your efforts.
- 3 master strategies to build strength to keep going. Discover three fundamental techniques that will help you build mental resilience and determination.
- 4 reasons to give up. Contrary to what many self-help authors say, sometimes it's better to give up than keep trying. Learn when and why it's better to drop your objective and dedicate your resources to another goal.
- 10 empowering stories of people who faced insurmountable obstacles, yet turned their struggles into immense successes. Learn from real-world examples from all walks of life.
Failure is a fact of life. You can get angry at it or befriend it and use it as a tool to change your life. The choice is yours. If you'd rather take the constructive approach so you can eventually win, buy the book now, study it, and apply the teachings in your own life. You, too, can develop mental resilience and turn failures into successes!
How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change?
Written by bestselling author Martin Meadows, From Failure to Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes reveals what failure really is and how to deal with it in a constructive way that will help you achieve success.
The author has suffered through multiple failures in his own life. He spent several years launching one failing business after another. He struggled to change his physique, despite doing all the right things as preached by the experts. For a long time, his social life barely existed because he struggled with crippling shyness. In the book, he shares his vast experience of how he turned failure into a friend and finally achieved the success he had failed to reach for years.
Here's just a taste of what you'll learn from the
- A different way of thinking about failure. Applying this mental shift will change your perception of what failure and success are and fine-tune your brain to automatically convert obstacles into wins.
- 7 types of failure and how to handle them - including failure due to self-sabotage, fear, unrealistic expectations, self-licensing, and more. Each chapter talks about a different source of failure and comes with tips on how to overcome it and prevent it in the future, along with valuable exercises you can perform to better understand the discussed concepts.
- 5 rules and exercises to develop and maintain a success-friendly mindset. Discover 5 principles the author follows in his life to ensure that even with failures, he will eventually reach success with every goal to which he sets his mind.
- A 5-step process to cope with failure and bounce back. If you're struggling to recover from failure, this strategy will offer you step-by-step instructions on how to process the failure and restart your efforts.
- 3 master strategies to build strength to keep going. Discover three fundamental techniques that will help you build mental resilience and determination.
- 4 reasons to give up. Contrary to what many self-help authors say, sometimes it's better to give up than keep trying. Learn when and why it's better to drop your objective and dedicate your resources to another goal.
- 10 empowering stories of people who faced insurmountable obstacles, yet turned their struggles into immense successes. Learn from real-world examples from all walks of life.
Failure is a fact of life. You can get angry at it or befriend it and use it as a tool to change your life. The choice is yours. If you'd rather take the constructive approach so you can eventually win, buy the book now, study it, and apply the teachings in your own life. You, too, can develop mental resilience and turn failures into successes!
- GenresSelf HelpNonfiction
279 pages, Kindle Edition
Published September 12, 2017
90 people are currently reading
266 people want to read
About the author
Martin Meadows
48 books224 followersMartin Meadows is the pen name of an author who has dedicated his life to personal growth. He constantly reinvents himself by making drastic changes in his life. Over the years, he has: regularly fasted for over 40 hours, taught himself two foreign languages, lost over 30 pounds in 12 weeks, ran several businesses in various industries, took ice-cold showers and baths, lived on a small tropical island in a foreign country for several months, and wrote 400-page long novel's worth of short stories in one month.
Yet, self-torture is not his passion. Martin likes to test his boundaries to discover how far his comfort zone goes. His findings (based both on his personal experience and scientific studies) help him improve his life. If you're interested in pushing your limits and learning how to become the best version of yourself, you'll love Martin's works.
Yet, self-torture is not his passion. Martin likes to test his boundaries to discover how far his comfort zone goes. His findings (based both on his personal experience and scientific studies) help him improve his life. If you're interested in pushing your limits and learning how to become the best version of yourself, you'll love Martin's works.
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Displaying 1 - 13 of 13 reviews
September 15, 2017
Well structured this book has a nice balance between advice, real life examples and exercises for the reader to try. There is a lot to learn from in this book, and if you apply what you learn it has the potential to help you make progress faster by using experiences seen as failure as learning opportunities that give you a better chance of success in the future.
Easy to read and easy to understand, this is a book that everyone can use to reach success faster, no matter the age or experience of the reader. A must read for anyone who feels stuck in a cycle of failures.
I received a free Advanced Readers Copy of this book at my request and I voluntarily wrote this honest review.
Easy to read and easy to understand, this is a book that everyone can use to reach success faster, no matter the age or experience of the reader. A must read for anyone who feels stuck in a cycle of failures.
I received a free Advanced Readers Copy of this book at my request and I voluntarily wrote this honest review.
October 17, 2020
The book is very crisp. It give you practical steps and brilliant examples on how to change your perception towards failure and use it as a tool to grow yourself.
The book has everything you need to deal with any failure in your life. The author has written straight to the point content.
If you take actionable steps suggested by the author after reading this book, it can really have a big impact in your life.
The last part of the books was special where the author talks about when to give up on your goals, which is a very important topic which very few people talk about.
Overall a really good book that will help you get through difficult times.
The book has everything you need to deal with any failure in your life. The author has written straight to the point content.
If you take actionable steps suggested by the author after reading this book, it can really have a big impact in your life.
The last part of the books was special where the author talks about when to give up on your goals, which is a very important topic which very few people talk about.
Overall a really good book that will help you get through difficult times.
October 14, 2021
I read the book a couple of months ago and I did not even remember too much about it.
This is an indication that nothing was really useful inside and therefore my brain simply forgot very, very quickly.
Save your money
This is an indication that nothing was really useful inside and therefore my brain simply forgot very, very quickly.
Save your money
September 26, 2024
Wow!!!! I haven't read all that many self-help types of books, but I must say that this one was really good!! All the other ones I've read so far are just about business or your career and seem marketed specifically to 40- to 50-year-olds who work office jobs and are just not satisfied with their lives at all.
But this book was truly applicable to all walks of life!!! I truly enjoyed it.
But this book was truly applicable to all walks of life!!! I truly enjoyed it.
October 16, 2017
I've had this on my kindle waiting to read it for some time, and I regret that it's taken me so long. I could really have used this advice oh, a decade ago? It's still good now and I like the exercises Meadows suggests.
December 23, 2020
Simply Will change the way you look at failure for sure. Strong, Solid, practical advice on how to deal with, prepare for, learn from and overcome failure.
August 31, 2021
Just finished this book, there are some good piece of advice how to handle failures and achieve success.
Read
December 16, 2021Wonderful
September 22, 2022
A totally different perspective on failure and how to deal with it. I enjoyed it, and noted good life lessons from it
July 26, 2023
Quick and easy self-help read
June 25, 2024
No new ideas were introduced in the book.
Read
June 25, 2024The page where the struggle with Turin pitt was incredible !
This entire review has been hidden because of spoilers.
September 13, 2025
Interesting read, all of the chapters were nicely structured and contained some good insights. Might come back to it again in the future!
Displaying 1 - 13 of 13 reviews