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Smoothies Intellect: How to Replenish Your Body with Phytonutrients
This book has actionable information on how to replenish your body with phytonutrients from smoothies.
In today’s world, it is common to see people suffering from all kinds of ailments. Some of these people cannot even pinpoint what they are suffering from; all they know is they are simply ‘tired’ or ‘not feeling too good.’ Usually, a combination of factors such as lifestyle, diet, stress, illness, and pollution are responsible for this feeling of ‘being unwell.’ When such factors continuously bombard your body, it ‘tires.’
The truth is that your body is not a robot and even if it were, you would still need to do some maintenance. This is why it is very important that you take measures to replenish your body. One of the best ways to replenish your body is by consuming various phytonutrients.
What are these phytonutrients? Well, this book is going to answer that question and many others and then show you how to use smoothies to replenish your body with phytonutrients.
In today’s world, it is common to see people suffering from all kinds of ailments. Some of these people cannot even pinpoint what they are suffering from; all they know is they are simply ‘tired’ or ‘not feeling too good.’ Usually, a combination of factors such as lifestyle, diet, stress, illness, and pollution are responsible for this feeling of ‘being unwell.’ When such factors continuously bombard your body, it ‘tires.’
The truth is that your body is not a robot and even if it were, you would still need to do some maintenance. This is why it is very important that you take measures to replenish your body. One of the best ways to replenish your body is by consuming various phytonutrients.
What are these phytonutrients? Well, this book is going to answer that question and many others and then show you how to use smoothies to replenish your body with phytonutrients.
35 pages, Kindle Edition
Published July 31, 2017
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