Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon

by Wanda Hennig

Did some link between infidelity, a blue movie, vegetables and Paris, France, sprout the seed of liberation? Or was it that ‘Aha’ moment on the waterbed in Pocatello? In Cravings, long-time journalist and life coach Wanda Hennig writes—wisely, hilariously and sometimes poignantly—about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; overcoming depression and social phobia. Not to forget meditation, celibacy, creative mindfulness strategies and more. Mouth Orgasm edition

152 pages, Paperback

Published August 1, 2017

About the author

Wanda Hennig is a food and travel writer and photojournalist.
She is the author of Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abondon (Say Yes Press).
She is a memoir enthusiast and runs memoir and mindfulness workshops.
She has worked on newspapers and magazines in South Africa and the San Francisco Bay Area and freelanced extensively.
She is a regular contributor to the Daily Maverick TGIFood section in South Africa and to Oakland-based Cuisine Noir magazine.