This book has actionable information on how to maintain a newer healthier you by unleashing the full power of smoothies. Smoothies; many of us take them without much thought about them. In fact, we so much enjoy the creamy texture of smoothies that many of our kitchens have a blender so that we can enjoy the rich taste of fruits and vegetables blended together. The only problem with our way of doing things though is that the smoothies many of us take are not exactly enough in many ways. For instance, hardly would many of us include some green vegetables, a protein and other ingredients that we often find unpleasant to take while raw. We are so used to blending sweet tropical fruits that we can hardly think of a smoothie without any of these ingredients but do you know that there is more to smoothies than the sweet tropical fruits that you are so fond of including in your smoothies? Yes there is; you can derive some benefits from smoothies that you’ve never even though you could including improved brain function, enhanced focus, better heart health, better skin health, more energy, better overall health and a lot more. And this book will show you exactly how to unleash the full power of smoothies to live a happy fulfilling life.