there's actually useful information in this book but i can't in good faith recommend it. The flippancy and casual attitude with which she encourages readers to address ARchangels sets my teeth on edge. It's one thing if one has, over a number of years developed a working, devotional relationship with a Power, and that as part of that relationship certain formalities have been set aside but quite another to start at that point. Some of the ethics expressed in the book are also a bit to new age for my taste.