Finding Your Balance: An 11-Lesson Bible Study

by Sandy Cooper

Are you feeling overwhelmed? Frazzled? Exhausted? Do the items on your to-do list out number the hours in your day? Do you struggle to balance your priorities with the countless obligations and expectations vying for your time?Does the idea of life-balance seem so far-fetched that you’re starting to think it’s nothing but a big fat lie?Maybe you’re thinking about balance all wrong.It’s time to release your unrealistic images of balance and embrace your actual, messy, beautiful life.In Finding Your Balance you’ll discover •What God considers your highest priority so you can filter out things that don’t matter•How to identify your strengths and weaknesses so you can determine the best ways to spend your time•How to overcome the Barriers to Balance—Comparison, Perfectionism, People Pleasing, and Busyness—so you can navigate life confidently, without distraction. You will gain the clarity and focus to do the right things at the right time, so you can find the real balance you’ve been •11 in-depth Bible lessons to work at your own pace•Workbook format, perfect for personal use or group study/discussion•Practical applications and action steps•Questions for reflection and discussion•Scripture-based, lesson-specific prayers•Humorous anecdotes (because Bible study should be fun!)

236 pages, Paperback

Published August 25, 2017

About the author

Sandy Cooper is an award-winning author of three books, a podcaster, and a professionally certified home chef.

She has been a wife to Jon for over 30 years and is mom to three young adults and a 9-month-old son in Heaven. She has been helping frazzled moms find peace since 2008 at thescooponbalance.com and is the co-founder of Writing Off Social, where she helps female Christian writers grow their audience without social media.

She podcasts weekly at The Balanced MomCast and Writing Off Social: The Podcast from her home office in Florida, where she lives with her family. 

Reviews

[Molly · Rating 5 out of 5]

Really really good! I couldn’t relate to everything she talked about (I’m not a mom) but it helped to look at balance through the filter of scripture, explain how so many women innocently overcommit, and why you shouldn’t feel guilty backing out of some things.

[Julie · Rating 5 out of 5]

This was a life-changer. It came at just the right time and was full of common sense and wisdom. I’m already looking forward to going through it again!

[Ruth Hoehler · Rating 5 out of 5]

Such a great book! Sandy gives practical advice, entertaining stories, & by the end of the book you feel like she’s one of your friends. I don’t read a lot, so saying that this book was one that I finished & really enjoyed is saying I lot, I think. When I bought & started reading this book, I didn’t think “I need help finding balance in life.” But I gained so many tips & helpful insights, I feel like I will reuse this book as a reference, maybe when I am feeling the need for balance, or just want to review her material. Read this book. You won’t be disappointed!