Excellent. Theological and practical. Plenty of examples. Includes questions to ask yourself and your wife. Author is experienced pastor and biblical counselor.
Notes
I Wish She Came with a Manual
Rather than looking for an "operator's manual" for your wife, you need to work to understand her (1 Pet 3:7).
Spouses may not reveal themselves to each other due to fear, selfishness, pride, laziness, ignorance.
Don't let fear of your wife rejecting you keep you from revealing what she needs to know. It's selfish to be more concerned with how a revelation will hurt you than with how it could help your wife.
Changing is hard, but not changing is harder ("the way of the unfaithful is hard" Pro 13:15).
Back to School for the Rest of My Life!
Questions to ask wife
• "What 3 things would you change about me to make me more Christ-like?"
• "Do I have any other annoying mannerisms or idiosyncrasies that you want me to change?"
• "How does it make you feel when I [each answer to questions 1-2]?" Explain each answer back to her until she says you understand.
• "What goes through your mind when I [each answer to questions 1-2]? Tell me your verbatim thoughts in 1st person." Observe how your behavior affects her.
• "What do you want from me that I'm not giving you when I [each answer to questions 1-2]?"
• "How specifically would you like me to change related to [each answer to questions 1-2]?"
• "On a scale of 1-10, how would you rate our marriage?"
• "What would it take to make our marriage a 10? Please prioritize those."
• "What's your opinion about [something you've never asked her opinion about]?" Get her input about your decisions, your judgments, your strengths and weaknesses, people you both know (especially your kids), how to apply Bible to your life and family.
• "What are your life goals? How can I help you achieve them?"
• "Do you have any needs or desires I should be better meeting?"
Make every reasonable effort to give wife not only what she needs, but what she lawfully desires, if you can do so without sinning or causing her to sin (Rom 8:32; Eph 5:25).
After God, wife is top priority, not work, hobbies, etc.
As long as wife is fulfilling responsibilities as wife and mom, encourage her to pursue other interests and goals.
Many things commonly called needs are actually desires. Bible defines few needs: hearing and obeying God's Word (Lk 10:42; Mt 4:4), food and covering (1 Tim 6:8).
So What's There to Talk About?
Just as your workplace environment can positively or negatively affect your job performance and attitude, home's condition and appearance can affect wife's performance and attitude.
Questions to ask wife
• How comfortable are you with talking to me about your thoughts?
• How can I better create an environment for you to comfortably communicate with me?
• What are the most important or pressing topics you want to discuss?
• Are there any topics you're uncomfortable discussing with me?
• How much do you think I open up to you? Are there things you want me to be more open about?
• How much do you think I truly enjoy talking to you?
• How can I demonstrate that I really want to learn to enjoy talking to you?
• Do you think we spend enough time cultivating our relationship?
• If we could take 20 mins each day for me to give you undivided attention, what time of day would you choose?
• What's the best way for me to ask you to open up about something to me?
Topics for discussion
Bible doctrine
Home
Children
Your job
Her family
Her friends
Her service/ministry
Her goals
How you can be a better husband/father
Things you do that bother her
A Crash Course In Biblical Communication
Ask wife, kids to point out when you have inappropriate facial expressions. Easiest fix is to smile.
Touch wife at times other than when you want sex.
Communicating when angry
• Direct anger toward problem
• Release anger under control of Holy Spirit (according to biblical guidelines for controlling anger)
Assume 100% of responsibility for your own sin, even when you're only partially wrong in a situation. Say to wife, "You think I'm to blame. I think you are. Tell me exactly what you think I've done wrong. I'll listen attentively, acknowledge my sin, and ask forgiveness from you and God. I only ask that after we've dealt with my sin, we talk about how I think you've sinned."
Questions to ask wife
• What do my words tell you about what's going on in my heart?
• If you could change 3 things about my choice of words when we talk, what would they be?
• In general, what does my tone of voice communicate to you? If you could change 3 things about my vocal inflection when we talk, what would they be?
• If you could change 3 things about my body language when we talk, what would they be?
• How, specifically, would you like me to express love through touch?
• In what situations would you like my undivided attention? When would it be OK for me to multitask while we talk?
• On a scale of 1-10 (harsh to gentle), how well do I control my anger when we talk?
• Which way I express anger bothers you most?
• At what point do I cross line between passionate persuasion and sinful anger and harshness?
• What verbal or non-verbal ways could you tell me when I've crossed that line?
• When I cross the line, would you be willing to politely suggest that I make my point another way?
• How well do I quickly seek your forgiveness after sinning against you?
• On scale of 1-10 (unreasonable to very reasonable), how much of a chance do you have of changing my mind?
Biblical communication inventory (have wife rate you on how you talk to her)
I use inappropriate words
I use inappropriate inflections
I use inappropriate facial expressions
I don't look at you
I don't touch you enough
I blow up (ventilate anger)
I clam up (internalize anger)
I interrupt you
I'm inattentive you
I judge your motives
I seem uninterested in, or unwilling to, talk to you
I use sweeping generalizations
I blameshift my responsibilities to you
I don't ask for your forgiveness
I dredge up from past things I promised to forgive
I scold you
I put you down
I use biting sarcasm
I'm harsh
I don't make every effort to resolve conflicts
I haven't sought help from other Christians
How to Love Your Wife: Part 1
Recognize that your wife is a sinner. Love her as Christ loves his sinful bride.
Questions to ask wife
• Am I more a giver or taker?
• In what ways would you like me to be more of a giver?
• Which elements of love (1 Cor 13:4-7) do I demonstrate well? In which do I need to improve?
• What are your greatest needs? How can I be better at meeting them?
• What are your deepest desires? How can I help you fulfill them?
• On scale of 1-10 (too passive to active initiation), how do you rate my initiating in love?
• Are there any areas you want me to be more of an initiator?
• How cherished/special do I make you feel? How can I cherish you more?
• How well do I demonstrate love to you when you're sinning? How would you like me to love you when you're sinning?
• What other ways can I more thoroughly love you as Christ loves Church?
• Are there other ways I can love you?
Wife's needs and desires, your resources
1. List wife's needs (e.g., time in Bible, time with you, food, shelter, sleep).
2. List wife's desires.
3. List your resources to meet those needs and desires.
4. Ask wife to help you complete and prioritize both lists.
How to Love Your Wife: Part 2
Getting upset over trivial disappointments may indicate bitterness.
Rather than getting upset, explain disappointment to wife, forgive her when she repents, work with her on biblical solution to problem.
Don't be unforgiving toward wife. Compare wife's relatively trivial offenses against you to your enormous offenses against God, which He's forgiven (see Parable of Unforgiving Servant in Matthew 18:23-35).
When you get angry at wife, ask yourself what you want from her. Rather than thinking she's a bad person because she doesn't give you what you want, tell yourself, "Having a wife who doesn't [fulfill your inordinate desire] isn't the end of the world. I need to love God and her more than I love [your inordinate desire]."
Questions to ask wife
• How often do you see me get overly emotional over trivial disappointments? Can you give me recent examples?
• On scale of 1-10 (extremely bitter to very forgiving), how do you rate me? Why?
• To what extent do you think I've applied 3 promises of forgiveness with you (not bringing up forgiven offenses, not telling others about them, not dwelling on them)?
• May I tell you what causes me to become sinfully angry with you, as I work to dethrone inordinate desires?
• When I become angry, harsh, impatient, will you ask me, "You seem upset with me. How have I sinned against you?" "You're [angry, harsh, impatient, etc.]. What are you telling yourself?" "What is it you want from me that I'm not giving you?"
• What's the best way for me to tell you that I'm disappointed or frustrated with you?
• Of all the ways I've become sinfully angry or harsh with you, which disturbs you most?
How to Fight Back Without Getting Even
To restore romance, change how you think about wife, what you do for her, what you do with her. Act like you did when dating.
When wife sins against you, best way to overcome that is to love her by meeting her needs (see list at end of ch. 5).
Questions to ask wife
• Have I said anything that indicates I'm bitter toward you?
• To what extent do you think I've forgotten what things were like between us when we were dating? What do you think I should remember?
• What do you think I need to repent of related to what I tell myself about you?
• To what extent do you think I've stopped dating you? What did I used to do with and for you that I no longer enthusiastically do? What new or additional ways may I date you?
• To what extent do you think I've become weary of properly dealing with your sin?
• In what ways do I consistently provoke you to sin?
• In what ways do I exacerbate our conflicts by sinfully responding to your sin?
• In what ways do I prolong our conflicts by not dealing with issues quickly?
• In what ways do I allow myself to become sinfully discouraged by your sin?
• How well do I respond in love when you're not acting loving toward me?
• Will you help me think of loving things I can do when you're sinning toward me?
Pleasing Possibilities
Reason Paul said it's good to remain single (1 Cor 7:26) even though God said it's not good (Gen 2:18) is that Paul was writing in context of "present distress" (persecution at his time). When Paul wrote, "… those who have wives should be as though they had none …" (1 Cor 7:29), he wasn't contradicting Bible's commands to husbands, but warning husbands not to let their marital responsibilities interfere with their responsibilities to serve God (Lk 14:20); they should serve God as zealously as unmarried.
When you have conflict with wife, ask yourself, "What does she want from me that she thinks I'm not giving her?" If it's not clear, ask her.
Questions to ask wife
• When we were dating, what were your favorite things we used to do together? What did we do then that you wish we could do more of now?
• To what extent do you think I try to please you before pleasing myself? Do I alter my plans to fit in with yours? Do I sufficiently conform myself to your likes and dislikes? Is there anything I do or don't do that you don't approve of? Can you think of any changes you would like me to make that would really please you? Am I mindful of the non-sinful idiosyncratic things I do or say that really irritate you?
• To what extent do you believe that my selfishness distracts me or otherwise prohibits me from pleasing you?
• Is there a difference between the things I can do to please you publicly and the things I can do to please you privately?
• In light of Romans 15:1-2, what burdens do you have that I can better bear?
• Do you believe that I really understand the things that are most important to you (things you value most)? If not, what do you wish I would better understand about those things?
• During our last big conflict, was there something you wanted from me that I wasn't giving to you? What was it? Can you help me understand why that was so important to you?
• Can you think of anything else I can do or stop doing that would show you that I really want to please you?
"Honey, You Need a Bath"
Questions to ask wife
1. To what extent do you believe a husband should help his wife in her spiritual growth?
2. On a scale of 1-10, how am I helping you to be more like Christ?
3. How could I get a 9.5 or 10?
4. How much time do you spend reading and meditating on the Bible each day or week?
5. Is that enough to help you grow spiritually? Explain.
6. In what specific ways would you most like to grow as a Christian?
7. To what extent would you be willing to let me help you find Bible passages to help you grow in those areas and hold you accountable?
8. Would you be willing to go through a checklist of ways I can help you be sanctified with Scripture?
9. Can you think of any other ways I can help you grow in faith?
Sexual Relations In Marriage
After marriage, husband often turns attention from romance to other things, but wife has become accustomed to romance, and expects it to continue.
Masturbation is sinful
• It's against primary intent of sex because it's selfish rather than loving.
• It almost always involves lust (Mt 5:28).
• It often causes guilt, and when you do something against your conscience, it's sinful (Rom 14:22-23).
Questions to ask wife
• If you could change 3 things about our sex life, what would you change?
• Am I a giver or a taker in our sexual relationship?
• Do you think I have been selfish sexually in any ways?
• Is there anything we have done sexually that you are uncomfortable doing?
• Is there anything we have not done sexually that you think you would enjoy?
• What do you think of our frequency of sex?
• Am I proactive/aggressive enough sexually? Do I take enough initiative?
• Do I provide enough affection and foreplay prior to intercourse?
• Do you feel pressured to perform a certain way by anything that I do or say?
• Do I have any offensive odors, mannerisms, or habits that reduce your enjoyment of sex?
• Is there anything about my appearance you dislike so much that it reduces your enjoyment of sex?
• Is there any part of your body you dislike so much that it reduces your enjoyment of sex?
• How necessary to your satisfaction is having an orgasm?
• Are there any other marital or personal issues that reduce your enjoyment of sex?
• Do I make enough of effort to provide a pleasant, comfortable, secure environment for sex?
• What time of day and in what situations do you most and least prefer sex?
• Am I creative enough in my attempts to initiate sex?
• Is there anything else I can do with speech, attitude, or action to make our sexual relationship more meaningful?
Protecting Your Wife from Danger
Husband's priorities
1. Relationship with God (Eph 5:18; Col 3:16; Mt 22:37-38)
2. Relationship with wife (Eph 5:22-33; Col 3:19; 1 Cor 7:33)
3. Relationship with kids (Eph 6:1-4; Col 3:21; Deut 6:6-9)
4. Relationship with employer, employees (Eph 6:5-9; Col 3:22-25; 2 Thess 3:6-12)
Questions to ask wife
• Who or what were your greatest influences for good and evil as you were growing up?
• Who and what are the greatest influences for good in your life right?
• Who and what are the greatest influences for evil in your life right now?
• Do you have any questions or doubts about my motivation for wanting you to be protected from danger?
• In what ways do you think I may have overprotected or micromanaged you in the past? What can I do to keep from doing this in the future?
• From what dangers do you think I might need your help as I guard my heart and life?
How Much Is She Worth to You?
Questions to ask self
• How valuable is wife to me?
• How do I honor her?
• How do I prefer her to be honored more than me?
• How do I ensure she gets honor?
• How thankful am I to God for her?
• How much better off am I than before we married?
• How many of my needs and desires does she fulfill? How often have I taken them for granted?
• How do I show others how valuable she is to me?
How to show wife honor & respect
• Don't use harsh, condescending communication.
• Don't abuse your authority.
• Praise her before others, especially your children.
• Be attentive when she is talking to you.
• Ask for and consider her opinion, especially in plans and decisions that involve her.
• Give her money to do a few things unrelated to being wife & mother (be generous).
• Praise her and commend her to others (Pro 31:29).
• Don't allow children to talk disrespectfully to her (Eph 6:2).
• Be kind and gentle with her (Col 3:12-13; 1 Cor 13).
• Attribute best possible motive to her actions (1 Cor 13:7).
Questions to ask wife
• Do you ever think that I am too much of a bully (too domineering, dictatorial)?
• In what ways have I made you feel ordinary (not very special to me)?
• In what ways have I failed to give preference to you in honor (Rom 12:10)
• What can I do to make you feel that you are precious to me?
• How may I demonstrate to others the value I place on you? How may I better honor you in front of others?
"Me, a Spiritual Leader?"
Questions to ask wife
• How would you rate me as a "household manager"? What are my strengths, weaknesses?
• Do I come across more as household's owner/boss or manager/steward?
• Do I lord my authority over you?
• Do I put your needs above mine?
Hang In There
If you wish for a fresh start by marrying someone else, instead be the husband to your current wife the Bible requires. A Christian can learn to do anything Bible requires.
Appendix B
When seeking info, don't ask, "why" questions, which make people defensive. Ask "what" or "how" questions.