In a remarkable and direct way, Almaas introduces us to the space or ground of Mind within which mental structures operate. He shows how inner spaciousness can be experiences in somatic, psychological and spiritual ways, details some of the many levels of inner space and, more importantly, illustrates how these experiences of space can lead to fundamental healing and integration of our being. The deep spiritual and psychological knowledge which Almaas brings to this work places him in the forefront of a new movement in psychology which draws on the practices and understanding of ancient and Eastern traditions and the best of contemporary and Western psychology as well.
A.H. Almaas is the pen name of A. Hameed Ali, the creator of the Diamond Approach to Self Realization. The Diamond Approach is a contemporary teaching that developed within the context of awareness of both ancient spiritual teachings & modern depth psychological theories.