Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships

by Maya Bennett

Emotional Intelligence The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships EQ, a term which was all but unknown thirty years ago, is now almost a household word. Businesses and schools all over the world have implemented training programs in the belief that emotional intelligence skills will improve the performance, leadership skills, and overall quality of lives for their employees and students. But what exactly is emotional intelligence? How does it fit with personality and IQ? And, is it set from birth (or during early childhood), or can it be improved throughout life? This book explores the nature of emotional intelligence through investigation of various theories and approaches to measurement. It presents fair criticisms of these theories and measures, as well as of some of the broad claims made by EQ proponents. It identifies and describes various tests and online quizzes that you might take in order to gain an understanding of your own emotional intelligence. Part 2 of the book presents an overview of current teaching related to the improvement of the various aspects of emotional Knowing your emotions Managing your emotions Reading and understanding the emotions of others Responding and interacting optimally with others ☆★☆ Read this book for FREE on Kindle Unlimited ☆★☆ What you will learn in Emotional The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships You will learn the hallmark characteristics of emotionally intelligence people. You will learn why EQ is as important as your IQ in determining your overall success in life You will learn how to measure your Emotional Intelligence You will explore the journey of Emotions and their challenges You will explore ways to develop your EQ You will learn how to improve your relationships And many more.. This Emotional The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships is your must have first guide to explore and get the perfect name for your little one. Download Emotional Intelligence : The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships You don't need a Kindle to read this book! With free delivery right to your device, you can open it on your

190 pages, Kindle Edition

Published September 29, 2017

Reviews

[Ed Barton · Rating 3 out of 5]

Many Resources

The author provides a ton of links to resources for testing your own EQ and EI, and getting to a base understanding of what they are. Having said that, the book itself isn’t the easiest to read, and feels a bit scattered in organization. It’s all in there, but tough to put together and few a ha moments.