Stoicism: The Art of Controlling Your Emotions and Pursuing Happiness

by K. Connors

Stoicism The Art of Controlling Your Emotions and Pursuing Happiness Stoicism is an ancient Greek philosophy which teaches the development of self-control and fortitude as a means of overcoming destructive emotions. It does not seek to extinguish emotions completely, but rather seeks to transform them through logic and reason, which enables a person to develop clear judgment, inner calm and freedom from suffering (which is considered the ultimate goal). This book will guide you through the origins and teachings of Stoicism, through direct quotes and experiences from its founding fathers. In this book, you will What Stoicism is and where it comes from The principles and beliefs of Stoicism How Stoicism is applied to health and wellness How to effectively control your emotions How to begin implementing Stoicism into your life How to improve any situation with Stoicism How neuroplasticity applies to Stoicism Download The Art of Controlling Your Emotions and Pursuing Happiness and start living the Good Life today!

78 pages, Kindle Edition

Published October 4, 2017

About the author

Hey there!

I'm K. Connors, a SoCal native with a knack for turning financial, techy, or just simply weird jargon into plain English. With a master's degree in business management, a minor in computer science, and a career in finance, I've spent years diving into the nitty-gritty of money matters and the financial unknown. But don't let the overpriced degree with too many words fool you—I'm all about keeping it real and cutting through the fluff.

When I'm not working my 9 to 5 or scribbling away on my latest self-help masterpiece, you'll find me at the nearest baseball game or hanging out with friends. Outdoor sports are my jam, and they provide the perfect balance to my writing escapades.

Speaking of writing, my style? Think casual, with a healthy dose of humor thrown in for good measure. I'm all about getting straight to the point and delivering actionable advice without the boring bits. Because let's face it—life's too short for fluff.

So, whether you're looking to master your finances, learn to code, or conquer your next wild adventure, I've got you covered. Let's dive in and learn something together!

K. Connors

Reviews

[Kevin · Rating 3 out of 5]

Good not great

Good subject and it covered the very basic tenants of Stoicism even though it was not the best writing. It jumped around for the second half and felt rushed. Still it was free and interesting. At the vey least this book has made me want to find more in depth material on the subject