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ADHD Partners: The Path to Embracing Life and Awakening Personal Power

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This book is not your typical book about your partner’s ADHD. It is not even about ADHD…. although it is packed with information on how ADHD shows up in relationships. This book is for you, the Non-ADHD Partner.

Living with ADHD has been described as living with a race car brain. It’s no wonder that Non-ADHD Partners often feel like they have one foot on the gas and one foot on the brake.

How do you manage this gear-grinding feeling? Stay Focused on Taking Action. Stay Remarkable. Stay Tenacious.

Relationships are rewarding and challenging in the best of circumstances. When your Partner has ADHD, it adds an unexpected dimension with a wide range of unknowns. This book focuses on the challenges commonly experienced by the Non-ADHD Partner in the relationship. The author breaks down your relationship into four sections – or quadrants – which allows you to work through this overwhelming topic in manageable bite sized pieces.

39 pages, Kindle Edition

Published September 29, 2017

6 people want to read

About the author

Helping you reset your brain before it rage-quits.

If your brain’s been buffering since 2020 and your to do list now qualifies as a hostile entity, welcome. You just found your next reset button — and it has coloring pages.

Ki Nelson is the creator of Balanced by Design: Permission granted to un-hot-mess your brain, a brain-based workbook for real life (not just your highlight reel). She blends neuroscience, mindfulness, color psychology, and a healthy dose of real talk to help people un-mess their minds without pretending life isn’t, well… a lot.

This isn’t about perfection. It’s about progress — the kind that works even when you're in pajama pants, wondering what day it is.

Her tools are built for Hot Mess Moments™, not just your best-case scenario. That means actionable resets, a dash of color therapy, and just enough cheek to make you feel seen without feeling called out.

When she’s not helping brains rejoin the chat, Kimber’s probably barefoot, creating reset tools for grownups and kids under Reset & Reflect Press™. Her work invites people to breathe, reflect, and move forward — one doable reset at a time.

Pull up a chair. You don’t have to earn your way into this story. You’re already invited.

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