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Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
Do you feel the agony and the ecstasy carried within people’s hearts?
Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath.
An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses.
Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can’t cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path.
Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level.
Under the loving guidance of empaths and spiritual mentors Luna and Sol, you will discover how to awaken to your highest potential and access the strength, love, and wisdom found within your soul.
Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath.
An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses.
Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can’t cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path.
Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level.
Under the loving guidance of empaths and spiritual mentors Luna and Sol, you will discover how to awaken to your highest potential and access the strength, love, and wisdom found within your soul.
429 pages, Paperback
Published October 17, 2017
383 people are currently reading
1166 people want to read
About the author
Aletheia Luna
16 books323 followersAletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, Shadow Work, and more.
You can read the many articles and download the free resources she has published directly on lonerwolf.com. You can also follow her private updates on her Facebook account and find her premium offerings on her shop.
You can read the many articles and download the free resources she has published directly on lonerwolf.com. You can also follow her private updates on her Facebook account and find her premium offerings on her shop.
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Displaying 1 - 30 of 32 reviews
October 13, 2017
Hi everyone! This is my new book coauthored with
Mateo Sol
coming out in a few days! I am so excited for you to read it and hope that you help spread the word about it by adding it to your to-read shelf.
August 5, 2020
If you’re an Empath, I cannot recommend this book enough. I have learned so much about myself reading this book and have been so validated!! I am already leaps and bounds ahead of where I was. This is a must read!
May 3, 2018
This book is so amazing!
I love how it’s their blog and then even more information! I’m finding my yellow brick road more and more now.
I love how it’s their blog and then even more information! I’m finding my yellow brick road more and more now.
May 9, 2022
This is like the third book I read from these authors and I just keep loving their work so so so much! I’m actually getting a physical copy of this one, I just want it to read it again and also being able to share it with others in need! Truly Amazing
June 15, 2019
I picked this up as a Great on Kindle book because I had a discount, and had no prior knowledge of the author. All I knew about it was that it would contain a variety of tips for empathic people. It started a little slowly, with some ways you might know if you were an empath, and the various gifts you might have as an empath, and I found that section lagged a bit, but I picked this book up already convinced I was an empath, and had a handle on my own abilities. I could see how it would be helpful for someone that was newer to this than me, though. The book picked up speed as it went along, though, and there was some good advice here, even for an experienced and centered empath. I'm glad I happened to pick this book up, because it has helped me a good deal.
July 4, 2019
This is such a useful book, full of practical tips and explanations for dealing with various aspects of life and taking care of one's self as an empath. My biggest learning in reading it is probably that I attach/identify too much with my emotions. I think it would be useful to have a list of the different techniques listed at the end of the book so that we can easily find them in the book when needed. Highly recommend this read for anyone struggling with intense emotions & self-esteem issues.
February 28, 2018
I have just finished reading Awakened Empath ebook by Luna and Sol who run the https://lonerwolf.com/ website which is all about empaths, spiritual awakening, energy healing, etc.
I really enjoyed the book. I felt like I could skim read it and flow over the words easily so it was not dense with new knowledge but rather a way to pull together various bits and pieces of information and advise I was coming across on the internet for a while. I enjoyed how easy it was to read. I have found myself practicing some of the techniques suggested so I would say it was definitely worth my time. And the final chapter came at the time when I was already having similar thoughts of just "letting life pass through me" so it was a powerful confirmation that I am on the right track with my own spiritual evolution.
There is a wealth of exercises offered throughout the book as well as recommendations for herbs, crystals and other helpful processes and tools. I almost feel like I can not possibly read something else on that topic that wasn't already covered here so I would highly recommend it as the go-to resource for anyone who identifies with being an empath as well as a HSP (highly sensitive person).
I really enjoyed the book. I felt like I could skim read it and flow over the words easily so it was not dense with new knowledge but rather a way to pull together various bits and pieces of information and advise I was coming across on the internet for a while. I enjoyed how easy it was to read. I have found myself practicing some of the techniques suggested so I would say it was definitely worth my time. And the final chapter came at the time when I was already having similar thoughts of just "letting life pass through me" so it was a powerful confirmation that I am on the right track with my own spiritual evolution.
There is a wealth of exercises offered throughout the book as well as recommendations for herbs, crystals and other helpful processes and tools. I almost feel like I can not possibly read something else on that topic that wasn't already covered here so I would highly recommend it as the go-to resource for anyone who identifies with being an empath as well as a HSP (highly sensitive person).
May 15, 2022
This book is for souls like me who feel and absorb everyone’s energy (good and bad) and who feel like it is our purpose here on life to heal everyone and struggle when we can’t.
It took me a while to get into the book, I think because it is quite factual and bullet pointed and the language is very basic but once I got used to it I did enjoy it and found it very informative.
There were two poignant sentences in this book which made me see pain and suffering from a different perspective … although will never take away my sadness and need to want to heal everyone. “…..by absorbing the pain of others, you are depriving them of a vital element of their spiritual evolution and karmic responsibility” and “if we take on the sadness of another person, how can that person fully learn to love and take care of themselves”. When I feel deep empathy for someone now and feel so down because I can’t help them I remind myself of this and the fact that yes I am here to help them but the help isn’t fixing them but is being there for them and holding their hand along their journey.
The book also covers ways to ground yourself, protect yourself, touches on crystals and chakras and has various exercises to try when you are overwhelmed.
It took me a while to get into the book, I think because it is quite factual and bullet pointed and the language is very basic but once I got used to it I did enjoy it and found it very informative.
There were two poignant sentences in this book which made me see pain and suffering from a different perspective … although will never take away my sadness and need to want to heal everyone. “…..by absorbing the pain of others, you are depriving them of a vital element of their spiritual evolution and karmic responsibility” and “if we take on the sadness of another person, how can that person fully learn to love and take care of themselves”. When I feel deep empathy for someone now and feel so down because I can’t help them I remind myself of this and the fact that yes I am here to help them but the help isn’t fixing them but is being there for them and holding their hand along their journey.
The book also covers ways to ground yourself, protect yourself, touches on crystals and chakras and has various exercises to try when you are overwhelmed.
March 31, 2020
"As empaths, we have one foot in this world, and one in the unseen world. Our delicate and finely-tuned ability to pick up on the endless energy frequencies around us is what endows us with the sacred gifts of insight, compassion, and loving-kindness. Because we feel life so intensely, we feel the most at peace when our hearts are open and balanced. It is in our nature to nurture, help, and give to others." pg 242
The word "empath" was used to describe me a couple of years ago and I accepted the term but really didn't know much about it. Reading this book has encouraged me not only to embrace the gift of being an empath but also to know how to take better care of myself as an empath. If you have any inkling that you might be an empath, this is a great book to read to learn how to understand your place in the world and to make sure that you don't burn out by being weighed down by all of the energy you feel around you. Practical exercises are given to create your best mental and emotional health as an empath. I think this is a much-needed book for the empathic community.
The word "empath" was used to describe me a couple of years ago and I accepted the term but really didn't know much about it. Reading this book has encouraged me not only to embrace the gift of being an empath but also to know how to take better care of myself as an empath. If you have any inkling that you might be an empath, this is a great book to read to learn how to understand your place in the world and to make sure that you don't burn out by being weighed down by all of the energy you feel around you. Practical exercises are given to create your best mental and emotional health as an empath. I think this is a much-needed book for the empathic community.
September 13, 2020
I’ve always known I’m an empath since I was very young. I’ve been educating myself how to care for myself as an empath because I’m easily become an overwhelmed empath. I’ve read a lot of books on this topic but this book... this book is the ONE every empath person should read. It covers on EVERYTHING. I never knew how to deal with my shadow self or how to release the energies that does not belong to me, instead, I get incredibly attached to them and that has caused a lot of chronic illness. I learned how to Surrender, Observe, Allow and Release. I am already feeling so much better physically, mentally and emotionally. I am more in control, relaxed and feeling great. I love ME more each day. I can’t thank you enough for writing this book, Luna and Sol. I highly recommend this book.
Much LOVES.
Much LOVES.
October 18, 2020
An absolute must read for an Empath
I've recently just discovered there is a name for what I feel it am. What a freeing feeling to know I'm not broken. Yet knowing doesn't help me cope. Awakened Empath is THE resource for those of us who need tools. I have learned more from this book than the other 10 books combined. I appreciate the step by step approach. I'm reading this a second time and this time journaling all along with it. I'm taking my time to practice each tool and documenting how it. I'll be referring to this book often. Thank you.
I've recently just discovered there is a name for what I feel it am. What a freeing feeling to know I'm not broken. Yet knowing doesn't help me cope. Awakened Empath is THE resource for those of us who need tools. I have learned more from this book than the other 10 books combined. I appreciate the step by step approach. I'm reading this a second time and this time journaling all along with it. I'm taking my time to practice each tool and documenting how it. I'll be referring to this book often. Thank you.
December 4, 2019
All my life I felt like there was something wrong with me and this book helped abolish those negative thoughts entirely. It helped me realise my gifts, embrace them, understand them and most of all, it helped teach me how to set boundaries so I can love myself so much more. For anyone who considers themselves to be highly sensitive, for anyone who feels overwhelmed by people and day-to-day life, I urge you to read this book. It might just change your life the way it did mine.
January 3, 2022
Very Insightful!
Wow! This book was so insightful. It helped to explain so much of what I feel on a daily basis and it made comp!are sense. It was also helpful to realize that I am not crazy or alone in experiencing emotional overload after a long day.
Luna and Sol offer wonderful techniques to help set healthy boundaries while also letting the emotions we feel flow through us and accepting those emotions on a healthy level.
Excellent book, I highly recommend!
Wow! This book was so insightful. It helped to explain so much of what I feel on a daily basis and it made comp!are sense. It was also helpful to realize that I am not crazy or alone in experiencing emotional overload after a long day.
Luna and Sol offer wonderful techniques to help set healthy boundaries while also letting the emotions we feel flow through us and accepting those emotions on a healthy level.
Excellent book, I highly recommend!
March 12, 2019
Recommended to me by my therapist to help me establish energetic boundaries and better understand dynamics in relationships. A good resource - practical, informative, accessible. Can be a bit basic at times, depending on how much previous work you've done, but still a worthwhile read and fairly quick.
January 13, 2020
I love this book so much! This book really helps with ways to empower yourself as an empath. The message of the book is that your sensitivity is a strength. I love the practical tips listed for dealing with being an empath at home, in the workplace, etc. I am going to start using some of these daily and work through them to assist in the healing I need on all levels.
July 6, 2020
Empaths? You need to read this. Not only are there some amazing insights into why empaths are the way we are, there are fantastic tools to clear your energy, set boundaries and live without feeling weighed down all the time. There’s also lots of practical, real-life examples to guide you through using the tools to improve your life.
December 11, 2018
Excellent book
Worthy of 5* as this book contains some wonderful insights and lightbulb moments. Truly empowering! I shall recommend this book and it's practices in my own Facebook group to help other sensitive souls on their journey as well as my own!
Worthy of 5* as this book contains some wonderful insights and lightbulb moments. Truly empowering! I shall recommend this book and it's practices in my own Facebook group to help other sensitive souls on their journey as well as my own!
January 19, 2020
I am so grateful that I purchased this book. Such an incredible read. I definitely recommend reading this if you are an Empath & feel somewhat “lost”, have any desire to embark on soul searching, or begin your spiritual journey.
February 4, 2020
Just wow, cannot not thank you enough for writing this book! The author has such a way of writing that they make it so easy to read and puts you at such ease on such an emotional topic. Have taken so much away from this book!
July 14, 2020
There is a lot of good content in this book, and a lot I connected with. But there’s also a lot I’ve already heard or done before. That’s not a bad thing, it just means I skimmed over a lot of sections. But for empaths just coming into their own, this is a vital resource.
August 21, 2020
Thank You for writing this book!!!! I've always wanted to learn more about myself but didn't know where to start, I've always had the feeling that I was different and my mom is Wicca so I have always been curious and wanted to learn more about myself.
July 16, 2018
The chapters on Healing the Mental and Emotional Realms were VERY helpful!
November 6, 2018
Very empowering
I loved that this book reached out and touches your
Soul. I felt very connected to all fellow empaths and wished to read more!
I loved that this book reached out and touches your
Soul. I felt very connected to all fellow empaths and wished to read more!
August 18, 2019
This book was extremely confirming and insightful for the path that I am on. I can't wait to keep it and refer back to it whenever I need to brush up on some of the amazing exercises and practices!
March 14, 2021
Great book with no non-sense info. A must-read for any empaths.
March 24, 2021
Fabulous book! Well worth reading!
May 7, 2021
Insightful and helpful. An easy read with deep meaning. Can also be used for guidance and does not have to be read cover to cover.
February 15, 2022
Thank you 🙂
June 4, 2022
What an empowering read! So glad I was introduced, this book inspires and gives exersizes and tools to help empaths become the blessed souls they are.
December 30, 2022
I now own the kindle and book version of this, I like both. I prefer notes online and look that I can skip around
Displaying 1 - 30 of 32 reviews