I received a digital copy of this book from Netgalley in exchange for an honest review.
Overall I did not enjoy this book very much. This book tries way, way too hard to be philosophical and introspective, and it shows. Unfortunately, almost every vignette is so short is comes off as extremely shallow, barely skimming the surface of the topic he was trying to dig into. Many times I had no idea what it was he was really trying to get across with a vignette, because it was short, shallow, and tried to hard to be philosophical. This book uses a lot of words without really saying much at all. He would have benefited greatly from a better editor that was willing to tell him which vignettes to dump and which to expand upon.
The author also changes voice, sometimes using first person (I, me) and sometimes using second person (you). This became very disorienting, especially considering we are never told who this mysterious "you" is he refers to. It's obviously sometime important in his life, but he provides no indication of who that is or why he only sometimes addresses this person.
There are a few good juicy nuggets scattered throughout the book. The best part was at the end, when he discussed how he uses journaling for personal development and discovery, and provided a long list of journaling prompts for the reader. This section seemed out of place in the context of the rest of the book, though. Aside from this section, the rest of this book is mostly just a waste of time.