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The Ultimate Gastritis Guide & Cookbook: 120 Delicious Gluten-Free and Dairy-Free Recipes for the Treatment, Prevention and Cure of Gastritis
A Complete Guide and Cookbook for Healing Gastritis and Enjoying the Food Without Sacrificing the Taste
Learning about how to eat for a particular health problem can take a lot of time if you research it on your own. And it can get kind of boring and depressing to have to eat the same meals every single day.
In The Ultimate Gastritis Guide & Cookbook you will discover more than 120 delicious gluten-free and dairy-free recipes and all you need to know about this condition—including dietary and lifestyle choices to help you heal your gastritis and restore your stomach health.
Inside this book, you'll also
A complete list of foods that you must avoid and that you must include in your diet.A list of supplements and natural remedies that will help you speed up the healing process of your stomach. And an one-week meal plan —including a shopping list and useful tips for meal prep— to help you get started with the gastritis diet.This is more than a simple book about gastritis, it is your main guide to living a healthier and happier life by safely treating and relieving your gastritis and stomach problems.
Learning about how to eat for a particular health problem can take a lot of time if you research it on your own. And it can get kind of boring and depressing to have to eat the same meals every single day.
In The Ultimate Gastritis Guide & Cookbook you will discover more than 120 delicious gluten-free and dairy-free recipes and all you need to know about this condition—including dietary and lifestyle choices to help you heal your gastritis and restore your stomach health.
Inside this book, you'll also
A complete list of foods that you must avoid and that you must include in your diet.A list of supplements and natural remedies that will help you speed up the healing process of your stomach. And an one-week meal plan —including a shopping list and useful tips for meal prep— to help you get started with the gastritis diet.This is more than a simple book about gastritis, it is your main guide to living a healthier and happier life by safely treating and relieving your gastritis and stomach problems.
241 pages, Kindle Edition
Published October 17, 2017
141 people are currently reading
44 people want to read
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Displaying 1 - 3 of 3 reviews
February 1, 2018
Good book with a lot of recipes. Recommend it!
February 2, 2018
Amazing book, lot of recipes and recommendations... love it!
December 20, 2023
The book gives high level insights on Gastritis, the causes, what to eat, what to avoid, as well as recipes. Can work as a practical guide, as most of the pages(80%) are recipes(55-229).
Displaying 1 - 3 of 3 reviews