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CALISTHENICS: Body Weight Training and Mental Toughness (2-IN-1) Bundle
Calisthenics includes the following
(1) Body Weight Training
(2) Mental Toughness
The first book, Body Weight Training will teach you how to develop superior strength with Calisthenics .
This book will introduce you to beginner, intermediate and advanced body weight exercises.
This book will provide you with various workout routines for a 12 week body transformation using body weight exercises.
This book will explain the importance of doing body weight exercises as well as why everyone should do them.
The second book, Mental Toughness , will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to
(A) A warrior spirit so that you can deepen the connection you have with your spiritual self.
(B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.
(C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.
(D) Razor sharp concentration n to ensure that you are staying focused on your goals.
(E) Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader.
(F) And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process.
(1) Body Weight Training
(2) Mental Toughness
The first book, Body Weight Training will teach you how to develop superior strength with Calisthenics .
This book will introduce you to beginner, intermediate and advanced body weight exercises.
This book will provide you with various workout routines for a 12 week body transformation using body weight exercises.
This book will explain the importance of doing body weight exercises as well as why everyone should do them.
The second book, Mental Toughness , will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to
(A) A warrior spirit so that you can deepen the connection you have with your spiritual self.
(B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.
(C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.
(D) Razor sharp concentration n to ensure that you are staying focused on your goals.
(E) Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader.
(F) And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process.
142 pages, Kindle Edition
Published October 21, 2017
10 people are currently reading
2 people want to read
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