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Summary: The 4 Hour Body by Tim Ferriss: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman
The #1 Best-selling Summary of Tim Ferriss' The 4-Hour Body. Learn how to apply the main ideas and principles from the original book in a quick, easy read!
Do you want to burn fat, gain muscle, increase your testosterone, or give your female partner a 15-minute orgasm? Or maybe you want to get stronger, sleep better, run faster, or simply learn how to swim. Whatever your physical goal, The 4-Hour Body will surely help you reach it by providing you the most effective techniques and strategies for transforming your body and pushing it beyond its limits.
This summary highlights the key ideas and captures the most important lessons found in the original book. If you've already read the original, this summary will serve as a reminder of main ideas and key concepts. If you haven't, don't worry, here you will find every bit of practical information that you can apply. However, we do encourage you to purchase the original as well for a more comprehensive understanding of the subject.
(Note: This summary is written and published by Millionaire Mindset Publishing. It is not the original book, and it's not affiliated with the original author in any way.
Do you want to burn fat, gain muscle, increase your testosterone, or give your female partner a 15-minute orgasm? Or maybe you want to get stronger, sleep better, run faster, or simply learn how to swim. Whatever your physical goal, The 4-Hour Body will surely help you reach it by providing you the most effective techniques and strategies for transforming your body and pushing it beyond its limits.
This summary highlights the key ideas and captures the most important lessons found in the original book. If you've already read the original, this summary will serve as a reminder of main ideas and key concepts. If you haven't, don't worry, here you will find every bit of practical information that you can apply. However, we do encourage you to purchase the original as well for a more comprehensive understanding of the subject.
(Note: This summary is written and published by Millionaire Mindset Publishing. It is not the original book, and it's not affiliated with the original author in any way.
64 pages, Kindle Edition
Published October 20, 2017
108 people are currently reading
45 people want to read
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Displaying 1 - 3 of 3 reviews
January 10, 2026
Boomer advice
September 6, 2022
I read this book because I was interested in learning about "Bro-science" and "Alpha-Male" culture. This book was certainly bro-sciency.
April 23, 2024
Take it with a grain of salt. Some advice is good, some is totally a bit extreme.
Displaying 1 - 3 of 3 reviews