Breaking Up and Bouncing Back: Moving On to Create the Love Life You Deserve

by Samantha Burns

In a go-to guide for today's new dating landscape, an expert dating coach and licensed therapist shows you how to survive a soul-crushing breakup and bounce back to a healthy, happy romantic life. "The Millennial Love Expert," Samantha Burns teaches the critical coping and self-care survival skills and mindset needed to get off the emotional roller coaster and start dating with more intention. Backed up by a savvy mix of research and real-world experience, her therapeutic tools assist in managing the devastation stemming from heartbreak, modifying thoughts and emotions, and practicing self-reflection in order to become empowered and open to rediscovering love.

240 pages, Paperback

Published June 13, 2018

Reviews

[Jo · Rating 4 out of 5]

#BreakingUpAndBouncingBack #NetGalley #Millennials

Samantha brings the breaking ups and resilience techniques with a modern view. I think the book is focusing the Millennials more that other generations. The books brings important subjects with a fresh and young perceptive.