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I try to use real, unprocessed ingredients when I cook, and love using my Instant Pot, so this book seemed like a good fit for me.
Here’s what I liked:
Recipes look really good, interesting combinations that are fairly uncomplicated. This fits well with the no-fuss theme of the Instant Pot.
Ingredients are pretty standard and reasonably available. There were only a few items that I hadn’t heard of and it seemed like they could be hunted down or substituted if necessary. (I live in Alaska, and specialty foods are not always available locally.)
Each section begins with an overview of the nutritional benefits of the featured food group, which I found helpful.
Impediments to a better rating:
Better proofreading required. I found spelling and grammatical errors just flipping through the pages.
The ingredient lists are strangely formatted. (I.e., One cut in pieces pork loin, instead of 1 pork loin, cut in pieces.) At first I thought this might have been written outside the US, but the section on eggs stated that people in the US don’t get enough choline in their diet. My Kindle version does not have any author information, so I’m still curious about the origin. Maybe it’s just a different style, but I have dozens of cookbooks that all seem to follow a fairly standard format.
The ingredients are not always listed in the order used, so you have to jump around a bit for quantities when reading the instructions.