Random little book I picked up because, in the words of REM: everybody hurts sometimes.
Theologically, not all of it was for me, but Steve Leder shares valuable nuggets of truth. Jotting these down here for safekeeping.
To love and care for someone who is whole is one thing. To love and care for a person when he or she is broken, weak, and afraid is quite another. That is the deepest kind of love; a love discovered only through vulnerability and pain.
Do you want to stay married? Be kind. Do you want to hold on to your kids even when they are adults themselves? Be kind. Do you want to be close to your brothers and sisters? Do you want to have friends? ..
Do you want to be proud of who you are - who you really are? Be kind.
I met with a class of second graders one morning and told them that although they were only in second grade and far from taking the SAT, they already knew the hardest vocabulary words in the English language: I'm sorry. Please forgive me. Apology accepted.
When I officiate wedding ceremonies, I say things that are unique to each couple, but there is also something I tell every single one of them. I tell them that almost everything comes and goes in a marriage. Jobs come and go; apartments, condos and houses come and go; money comes and goes; health comes and goes; the world changes; or bodies change; even our children, just as surely as they come into our lives, leave us in some fundamental way as they begin their own marriage and families. Almost everything comes and goes in a marriage. But if one thing remains, then their marriage will thrive and bring them the deepest kind of fulfillment and love. That one thing is friendship, and real friendship depends almost entirely on their capacity for forgiveness. Being able to say "I forgive you and I love you" is love's greatest challenge and greatest gift.
Forgiveness does not undo the past, but it does make a different future possible.
Four steps to seeking forgiveness:
First, stop. Stop whatever destructive action you are engaged in.
Second, feel true regret for your error. Feel guilty. Feel sadness that comes from being something other than your best self. Be sorry for the hurt and harm you caused. When visited by guilt, do not avoid the pain of that guilt. Face it. Feel it.
Next, confess your wrong and seek forgiveness out loud. You must go to the person you hurt and say the most difficult words for most of us to say out loud: "I was wrong." Because saying "I was wrong" changes everything.
Finally, make a plan. Figure out a way to make sure that the mistake won't happen again. Make a plan to not repeat it.
Can we be big enough, brave enough and honest enough to say "I was wrong"?
If you are quick to repair something at the first signs of damage, you prevent a lot of pain and loss. You avoid the point of no return.