KEEP IT MOVING (K.I.M.) is a users guide for the daily defense against common pitfalls and problems. In a witty voice and upbeat pace, K.I.M. helps the reader more easily march forward through Trials and Tribulations onward to Triumph! Leap over problems, Bull-doz through failures, Smash negativity, Slide naysayers out the way, Grab the baton of success and continue towards your goals! The resiliency techniques in K.I.M. aid anger management, stress/anxiety reduction, conflict resolution and positive behavior, problem solving and decision making.