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Daily Yogapractice Routine
This is the first book of its kind in the yoga fraternity which describes all the holistic and traditional exercise including the Danda & Baithaka.
The scientific analysis of Yog-Nidra and Pranayama is difficult to find in any other book. This package can not be replaced by any other package!
It contains the entire daily yoga package prescribe by Swami Ramdev Ji Maharaj. It describes various forms of practice like Holistic Exercises, Sublte Exercises, Asanas, Pranayamas, Yogic sleep & Meditation in a lucid and interesting style.
The scientific analysis of Yog-Nidra and Pranayama is difficult to find in any other book. This package can not be replaced by any other package!
It contains the entire daily yoga package prescribe by Swami Ramdev Ji Maharaj. It describes various forms of practice like Holistic Exercises, Sublte Exercises, Asanas, Pranayamas, Yogic sleep & Meditation in a lucid and interesting style.
112 pages, Paperback
Published April 24, 2015
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