You + JOY is the ultimate collection of healing resources, tools, and insight, designed for anyone who has left or is leaving an abusive, toxic, or ugly relationship. These techniques for healing are based on rekindling curiosity, play, gratitude, personal empowerment, and adventure to move you, the reader, from feeling broken to embracing the big, bold, blissful life, while finding and continually building your joy.
You + JOY features several prominent healers who have graciously contributed their stories and Joyful resources. Throughout the book, the emphasis is on creating small, incremental steps designed to help you feel comforted while healing.
When you open your life to the possibility of joy, you awaken your spirit to opportunity. You + JOY is about getting to know you, the real you, strong, fragile, hopeful, concerned, and all the other aspects that make you unique and worthy of a happy fulfilling life.