What do you think?
Rate this book


272 pages, Kindle Edition
First published May 5, 2016
Just by looking at me, you'll have no idea what's happening in my head.
All I need to do is shake the Crab [of Hate] off and I'll be better. Sometimes all it takes is a shake of the head to be rid of him. Sometimes his grip is quite firm and I need the help of others to throw him back into the sea.
*
It's easy to ignore symptoms but it doesn't help in the long run. Not least because it can make you feel like you're the only person in the world who is going through what you are.
*
One of the key things that I try to do is think positively about my depression. I tell myself that it's important, if at all possible, to make the best out of what can be a very bad lot.
*
No matter how bad you believe things are, they can get better
"Hello. Welcome to this book. If you've bought it because you know who I am, welcome. If you've bought it because you liked the title, you have excellent taste. If you've been given it as a present, then please immediately thank whoever gave it to you because they have excellent taste. If you have no idea why you're reading this, then you're an impulse buyer and you should embrace that side of your personality. I too have bought things on whim. It's why I'm writing this while wearing a fully functioning Batman costume."