Are you ready to go on a journey? The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being.
Each month, you’ll focus on one important area of your
Identity The Past Environment Fun Career Relationships Growth Money Travel and Adventure Health Spirituality The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.
Hannah Braime is a creative coach and author who writes about personal growth and creativity. She is the author of 'The Ultimate Guide to Journaling,' 'From Coping to Thriving: How to Turn Self-Care Into a Way of Life,' and 'The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery.'
Hannah is the founder of Becoming Who You Are, where she shares practical psychology-based articles and resources on creating a full and meaningful life with greater courage, compassion, and creativity. Join the Becoming Who You Are Library for free and access a treasure trove of free workbooks, audios, and video classes on personal growth, self-awareness and living a meaningful life: http://library.becomingwhoyouare.net
Very basic. One short question a day, such as where you see yourself in five years. I never found one that inspired a day’s journal entry. I am usually a believer in less is more, but this needed more.
With a years worth of prompts, some will connect to the reader and some will not. I appreciate her work collecting all of them and organizing them into sections!
Love these! Thoughtful, heart-felt, fun & more. I've been journaling for about 50 years & it's an important part of my life. I have many prompt books & this is on my favorite list, for sure. Hit that button & grab one for YOU.
I enjoyed using this book as a prompt for journaling and it has really focussed me in terms of what I want to do and what I have achieved. Love that there is a monthly theme. Would recommend to others.
Such a lazy piece of work. The few interesting prompts are shattered into tens of fragments to take a whole month on a particular theme. The result is drawn out, repetitive, and lacks inspiration. This book will be of use only to the most unreflective of readers.