Menopause: The One-Stop Guide

by Kathy Abernethy

“A welcome addition to the range of material now available to help women understand their menopause.” ―British Menopause Society Medical Advisory Council Sensible and practical advice from an experienced specialist nurse. For many women, the menopause represents a time of hormonal upheaval and uncomfortable symptoms. The One-Stop Guide explains the changes which are occurring and advises on steps to make life easier. With clear information about recognising symptoms, getting help, treatment and staying positive, this guide will help those going through the menopause, and family members and friends who wish to better understand and offer their support. This book evaluates the most common approaches to the menopause and offers women all the information they need to determine whether medication or other forms of treatment will work best for them. Giving detailed information about the physiological and psychological effects of the menopause and its treatments, it allows women to make confident decisions about their health. Kathy Abernethy is an award-winning Menopause Specialist Nurse and chair of the British Menopause Society, with over twenty years of clinical experience in the field of menopausal health.

Genres: Health

272 pages, Paperback

Published January 1, 2019

Reviews

[Michelle · Rating 4 out of 5]

I don't think I've been compelled to write a book review before but I couldn't believe they weren't more ratings for this wonderful book. Being 50 and experiencing symptoms, I have read recently a lot of meno books and this was by far the clearest and most helpful. It is written in a practical way in black and white writing. Somehow she is able to capture a lot of info and the science bits without dragging you down in too much detail that you get lost. Thanks Kathy!

[Shirley Hallam · Rating 5 out of 5]

Well written and informative, answered lots of questions.

[Jane Midwinter · Rating 5 out of 5]

Sensible, accurate, accessible, user-friendly and just a really great helpful friend to have by the side of your bed!