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Mindset Makeover: Tame Your Fears, Change Your Self-Sabotaging Thoughts, And Learn From Your Mistakes - Make Assertive And Mindful Choices
Think critically. Improve your decision-making. Control your thoughts. Sort out irrational fears.
Cluttered, neurotic thoughts invade our mind more often than we realize and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind.
Stop reacting based on your old mindset.
Your mindset becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good?
This book will help you discover how your mindset is working against you. Aided by scientifically proven research and practices, Mindset Makeover will help improve your critical thinking skills, and develop better judgment in battling self-sabotaging thoughts. Learn how to face and solve your problems in a constructive way.
Mindset Makeover is a thought-provoking, science-backed guide which guarantees a complete change of worldview. Find what are the thinking quirks holding you back from quick, rational thinking and decision making and change your life for the better.
Change the one thing that will improve your life most dramatically – your mindset.
•Switch from an inward mindset to a less self-centered one.
•Find and fix the thoughts behind your personal ineffectiveness.
•Learn the easiest and quickest form of meditation.
•The counterintuitive reasons why the attacks you perceive aren’t actually about you.
Learn to “thrive in an unknowable future.”
•The surprising benefits of ditching exceptionalism.
•The real reason behind your stormy emotions.
•The difference between being neurotic or psychotic.
•10 methods to use neuroplasticity to rewire your brain.
Having a clear mind you’ll find better solutions to your problems.
• You’ll think more creatively.
• You will see opportunities where you saw only obstacles before.
• You won’t feel like the target of everybody’s criticism anymore.
• You’ll have better judgment and a less self-centered worldview.
• You’ll get better intuition and predict events more accurately.
Mindset Makeover won’t help you reinvent the wheel, but will show you how to improve your personal relationships, release you from fears, and show you a different approach to life.
Start shifting your mindset NOW.
Cluttered, neurotic thoughts invade our mind more often than we realize and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind.
Stop reacting based on your old mindset.
Your mindset becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good?
This book will help you discover how your mindset is working against you. Aided by scientifically proven research and practices, Mindset Makeover will help improve your critical thinking skills, and develop better judgment in battling self-sabotaging thoughts. Learn how to face and solve your problems in a constructive way.
Mindset Makeover is a thought-provoking, science-backed guide which guarantees a complete change of worldview. Find what are the thinking quirks holding you back from quick, rational thinking and decision making and change your life for the better.
Change the one thing that will improve your life most dramatically – your mindset.
•Switch from an inward mindset to a less self-centered one.
•Find and fix the thoughts behind your personal ineffectiveness.
•Learn the easiest and quickest form of meditation.
•The counterintuitive reasons why the attacks you perceive aren’t actually about you.
Learn to “thrive in an unknowable future.”
•The surprising benefits of ditching exceptionalism.
•The real reason behind your stormy emotions.
•The difference between being neurotic or psychotic.
•10 methods to use neuroplasticity to rewire your brain.
Having a clear mind you’ll find better solutions to your problems.
• You’ll think more creatively.
• You will see opportunities where you saw only obstacles before.
• You won’t feel like the target of everybody’s criticism anymore.
• You’ll have better judgment and a less self-centered worldview.
• You’ll get better intuition and predict events more accurately.
Mindset Makeover won’t help you reinvent the wheel, but will show you how to improve your personal relationships, release you from fears, and show you a different approach to life.
Start shifting your mindset NOW.
- GenresSelf HelpNonfiction
183 pages, Kindle Edition
Published November 29, 2017
209 people are currently reading
264 people want to read
About the author
Steven Schuster
47 books25 followersكاتب وباحث شغوف كرس حياته للكتابة فيما يخص علم النفس والسلوكيات. له أكثر من 30 كتاب في مجالات علم النفس والتنمية الذاتية.
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Displaying 1 - 16 of 16 reviews
November 17, 2017
Uninspiring, and not very well written. I'm not sure it occurred that readers might not have the same politics as him. I would also say he's not properly sourced, and likely not qualified to make many of the statements in this book. This book is nonsense.
February 22, 2018
Simple and easy to read, spent around 35 minutes one evening and 25 minutes the next morning to finish the book.
I understand the point the author is trying to make however with the title being as it is, I kind of expected a more scientific read with fact based content rather than what seems to be more so the authors opinion.
Perhaps I would have a different view if I read this book before I read "The Chimp Paradox" which is a more scientific approach to content that educates the reader. Who knows.
I understand the point the author is trying to make however with the title being as it is, I kind of expected a more scientific read with fact based content rather than what seems to be more so the authors opinion.
Perhaps I would have a different view if I read this book before I read "The Chimp Paradox" which is a more scientific approach to content that educates the reader. Who knows.
November 13, 2017
Such a nice book
Such a nice book , i bought it for my brother, i can clearly obsered the thoughts of my bro..
Highly recommended
Such a nice book , i bought it for my brother, i can clearly obsered the thoughts of my bro..
Highly recommended
October 29, 2018
Change is good
I liked this book had me thinking how not to sabotage my thinking. I encourage anyone to read. This book is for everyone even children
I liked this book had me thinking how not to sabotage my thinking. I encourage anyone to read. This book is for everyone even children
December 13, 2021
Steven Schuster makes some odd assumptions about the reader but by the end I came to the conclusion that much of this book was self-talk.
October 22, 2023
A very nice addition to your brain-arsenal!
December 8, 2023
I read the Vietnamese ver: "Giải phóng bộ não khỏi tư duy độc hại"
December 30, 2017
Practice advice that can help you think differently about some things
This book provides practical pointers on ways to reframe how you think about things and emphasizes the importance of considering what is really important. It talks a little about the brain and how it works and he weaves in ways to counteract some of the ways the brain tends to work against you.
This book provides practical pointers on ways to reframe how you think about things and emphasizes the importance of considering what is really important. It talks a little about the brain and how it works and he weaves in ways to counteract some of the ways the brain tends to work against you.
June 12, 2019
I wish I could give half stars. I would give this one a 4.5. A quick, simple concept read. A nice reminder of simple brain shifts that are doable to bring peace and joy to your life. Don’t get caught up in others and the drama. Being the best version of yourself and how to allow your natural emotions to show, but have them in check so they don’t rule your life and day.
November 7, 2019
Great read
I really like that this book invites you to take a good look at your own mind set and reconsider how you approach different aspects. I didn’t think this book would apply to me as I’m a fairly up beat person but I had some really educating take aways from this short easy to read book. Thank you Steve!
I really like that this book invites you to take a good look at your own mind set and reconsider how you approach different aspects. I didn’t think this book would apply to me as I’m a fairly up beat person but I had some really educating take aways from this short easy to read book. Thank you Steve!
October 19, 2018
Good refreshment to the original mindset book.
Although most of the concepts have been mentioned elsewhere, I.e. the concepts of mindset/mindfulness, the author did a good job in illustrating the problems and some potential solutions in his book.
Although most of the concepts have been mentioned elsewhere, I.e. the concepts of mindset/mindfulness, the author did a good job in illustrating the problems and some potential solutions in his book.
June 20, 2019
Learned a lot about myself and the things that i was going through. The first few chapters were my favorite and helped give me the tools I need to make changes to shift my mindset.
July 17, 2019
Easy read
If you’re trying to figure out how to get out of your own way-this is highly recommend book
Steve has a fantastic way to connect his guidance with everyday life.
If you’re trying to figure out how to get out of your own way-this is highly recommend book
Steve has a fantastic way to connect his guidance with everyday life.
September 15, 2019
Introduces some helpful changes, Hut it didn't really go deep enough into the tools for creating those changes.
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August 17, 2017I liked what he had to say about meditation and that he reinforced my theory on working on habits over goals in the long term....
Displaying 1 - 16 of 16 reviews