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Keto Diet Instant Pot Cookbook: For Rapid Weight Loss And A Better lifestyle- Top 101 Quick, Easy & Delicious Low Carb Ketogenic Diet Instant Pot Recipes

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Are you in or interested in Ketogenic Diet or Low Carb Diet?

Do you have an Instant Pot or want to have one?

Do you want to combine both Keto Diet and Instant Pot cooking serving your family with easy and delicious recipes? Keep on reading! This book will give you the right answer!



This book “Keto Diet Instant Pot Cookbook For Rapid Weight Loss And A Better lifestyle- Top 101 Quick, Easy & Delicious Low Carb Ketogenic Diet Instant Pot Recipes(Including 14 Days Fat Loss Meal Plan)” suits for people of any body weight or body shape! We have helped more than 400,000 people lose their weight and get a healthier lifestyle. Hope this book will also help you! By following a ketogenic diet, you will get too many benefits, below are the some of

1. Lose your weight faster.

2. Have a stable energy level.

3. Be more smarter.

4. Enjoy increased endurance.

5. No starvation.

6. Improve your blood profile indicators.

7. Regulate blood pressure.

8. Get rid of insulin resistance.

9. Reduce diabetic medications.



What will you find in this book?

1. Brief Overview of the Ketogenic Diet?

2. Everything About the Instant Pot?

3. Benefits of the Ketogenic Diet?

4. How Does the Instant Pot work?

5. Many Useful advice and more!

6. 14- Day Meal Plan

7. 101 Instant Pot Recipes

8. More and more...



You will combine Ketogenic Diet and your Instant Pot perfectly by following this book. With these 101 delicious and easy recipes, which all are in detailed step-by-step procedure, we are sure it will be a small case for you to cook favorite foods. You will Soups, Stews, and Chilies, Beef, Pork, and Lamb, Seafood and Chicken, Vegan and Vegetarian, Side Dishes, Stocks, and Sauces, Festival & Weekend Recipes, Special Occasion Recipes, Desserts, Wicked Recipes. Almost everything you will find, Just enjoy them!



For more information, please pay few minutes and scroll up to look inside, you will like it! GET THE COPY BY NOW!

145 pages, Kindle Edition

Published November 28, 2017

291 people are currently reading
37 people want to read

About the author

Frank Donald

13 books1 follower

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5 stars
8 (16%)
4 stars
16 (32%)
3 stars
14 (28%)
2 stars
8 (16%)
1 star
4 (8%)
Displaying 1 - 7 of 7 reviews
Profile Image for Claire.
172 reviews1 follower
June 30, 2018
This may be the worst cookbook and Keto book I’ve ever read.
The Keto portion seems like a cut and paste containing very basic information that is available everywhere. The Instant Pt portion is likewise very basic and contains the same type of information that is included with the purchase of the pot, but the reason this book gets only 1star is the gross inaccuracies of the recipes!

Many contain CORN. For those of you who may not know, corn is not ever something to have on the Ketogenic way of eating. There are other ingredients that are not Keto.
Another example of issues with recipes is serving size! There is a problem with the servings listed and the amount of food listed. This makes it impossible to figure macros unless you redo the recipe completely. Frankly, if I wanted to do that I wouldn’t have purchased the cookbook in the first place!

Don’t waste your $$$$ on this book.
6 reviews
March 4, 2018
Very informative and useful cookbook!

It provides an overview of the Keto diet, a whole chapter about the instant pot and a good variety of recipes. I have tried some of the recipes and I will definitely try more! This great cookbook also contains a 14-day meal plan for rapid fat loss that helps a lot if you aim to lose weight. I really liked this book. It was exactly what I was looking for. Thank the author!
Profile Image for Linda Smock.
21 reviews
June 7, 2018
Keto Diet Instant Book

This book has wonderful recipes and easy to make but unfortunately for me as a beginner there are no macros counts., fats protein, or carbs. Some of the explanations are confusing from what I am learning but when I can understand more I will use the recipes in the book. I just wish there were some caloric type counts.
Profile Image for Jacqui.
85 reviews8 followers
May 2, 2018
Good place to start

Just learning about Keto lifestyle. This book is very basic. There is NOT in depth information here, but there are a few recipes that look really good and not too difficult to prepare. I haven’t tried any of the recipes yet, but I’ve bookmarked quite a few.
6 reviews
February 13, 2018
Instant pot

Great read not only did the book offer information about diet and what to expect it provided information on the use of the instant pot.
Profile Image for Jessica Foltin.
1 review
March 19, 2018
Perfect!

Combining my 2 new favorite things, keto and my instant pot, has changed my kitchen forever! I would recommend this book if you are new to either.
Profile Image for Carol Bell.
48 reviews1 follower
November 28, 2018
Not for the mini

Nice recipes but they don't say what size IP to use. I'm sure it isn't for the 3qt mini because the ingredients are so large in quantity.

I wish there were instructions on how to reduce the recipe for the mini because it's useless without it.
Displaying 1 - 7 of 7 reviews

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