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Meal Prep: The Essential Quick, Easy and Healthy Cookbook for Beginners to Meal Preparation and Batch Cooking!

Rate this book
Meal Prep
The Essential Quick, Easy and Healthy Cookbook for Beginners to Meal Preparation and Batch Cooking!



Do you need inspiration and ideas for recipes which you can Meal Prep?



If so, Meal Prep: The Essential Quick, Easy and Healthy Cookbook for Beginners to Meal Preparation and Batch Cooking! by Zara Elby is THE book for you!



Whilst it is common knowledge that Meal Preparation is the go-to for saving you time and improving your health by giving you nutritious recipes available when you need them. Getting the vitamins and nutrients you need throughout the day has never been more simple and stress free. This guide aims to provide you with filling, tasty and healthy recipes that will satisfy your cravings and suppress your hunger.



Why chose this book?
This book includes our tried and tested recipes for all times of the day, teaching you THE BEST recipes to save you time throughout the week, as well as providing you nutritious and filling recipes which you will want to eat everyday!

Our book also includes the nutritional information, so whether you are counting calories, tracking your carb or fat intake, then this is the book for you.


What is inside?
Introduction to Meal Prep
Breakfast Recipes
Lunch Recipes
Dinner Recipes
And much, much more!

What are you waiting for?



Kickstart your life now by downloading this book!



See you inside!

62 pages, Kindle Edition

Published November 29, 2017

26 people are currently reading
4 people want to read

About the author

Zara Elby

44 books

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5 stars
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4 stars
2 (22%)
3 stars
4 (44%)
2 stars
1 (11%)
1 star
1 (11%)
Displaying 1 - 2 of 2 reviews
162 reviews2 followers
January 17, 2018
I love the wide range of recipes. It taught you how go cook extra batchrs of food. Also how to store it. It prepare you for times when. You do not have time to cook and prepare food. There are a lot of those times. It teaches you how to get ahead. Now if you are new to cooking this book would be for you. Also to you are changing your lifestyle to eat healthy this one is for you. Yes i would recommend this product.

This a good book for whenever you want to make some lifestyle changes . For whatever it is to lose weight or save money.
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914 reviews26 followers
September 12, 2021
Mostly disappointing with half a dozen interesting recipes I might want to try
Displaying 1 - 2 of 2 reviews

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