Love, love, love this workbook! The design is so inviting to your pen, heart, and mind. It's full of invitations and suggestions to get your heart pumping, your mind churning, and your hand moving across the page. There's space and prompts for writing, coloring, doodling... ripping, scribbling... I bought my copy at the book launch, and I decided to read it all the way through it before I broke it in - Which was actually difficult, because it's *so* inspiring! In the middle, Keiko says, "This book is the book I needed to read in order to be able to write this book." I feel like this is exactly the book *I* need right now, and I'm starting with #4 - Gratitude. <3