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Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals
Eat your way to health with a packed, wholesome, customizable paleo bowl. A must-own book for everyone living the paleo lifestyle or starting a paleo diet.
Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner.
A tremendous holistic resource, Paleo Power Bowls , filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition—customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Recipes
Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals—including sides, condiments, and desserts—that can be assembled any night of the week. Learn to
Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner.
A tremendous holistic resource, Paleo Power Bowls , filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition—customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Recipes
Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals—including sides, condiments, and desserts—that can be assembled any night of the week. Learn to
240 pages, Hardcover
Published January 15, 2019
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Displaying 1 - 12 of 12 reviews
February 20, 2020
Some great whole food recipes with many vegan options. But I disliked a few layouts where recipes continued on a back page.
July 22, 2023
We have tried many different recipes from this book and all of them so far have been WONDERFUL. Generally I need to make adjustments or changes to recipes to get them to be more flavorful or turn out better than what the book has, but I haven't had to do that with this book.
I still need to make some changes due to being AIP instead of just Paleo, but all of it has been wonderful. I'd highly recommend this book and bought it for myself!
I still need to make some changes due to being AIP instead of just Paleo, but all of it has been wonderful. I'd highly recommend this book and bought it for myself!
December 24, 2020
I’m not Paleo. I discovered this book through my public library via Hoopla when I did a search for anti-inflammatory recipe books. However the recipes in this book are quite good. Very simple ingredients, easy to understand, easy to execute, and quite tasty. Very pleased with the dishes I discovered through this book that are now in heavy rotation at my house.
February 23, 2020
Essential Paleo Resource
This is a keeper! The recipes aren’t complicated and there are adaptations for each for variety or for specific nutrition requirements. I’ve been looking for new and interesting ways to prepare vegetables and found plenty of fresh and exciting ideas here.
This is a keeper! The recipes aren’t complicated and there are adaptations for each for variety or for specific nutrition requirements. I’ve been looking for new and interesting ways to prepare vegetables and found plenty of fresh and exciting ideas here.
April 12, 2020
Originally got this from the library and had to buy a secondhand copy for myself. All of the recipes that I’ve tried so far are easy enough for a novice cook, look appealing, and have tasted really good. I love this cookbook
December 2, 2021
I don't often write reviews for cookbooks but this was excellent. Maybe not fully paleo but for my dietary needs it was perfect. The recipes look delicious and totally doable. Though if I haven't tried any (or had Chef Greggy try any) yet, I think several will become regular dishes in our rotation.
January 6, 2023
First book of 2023!
The first almost 100 pages gives a crash course in gut health and the importance of nutrition that meets your body’s needs. The rest of the book is filled with a ton of delicious looking recipes.
The first almost 100 pages gives a crash course in gut health and the importance of nutrition that meets your body’s needs. The rest of the book is filled with a ton of delicious looking recipes.
October 25, 2020
Just not what I needed. Good layout and great pictures. The recipes that I could use look good and easy to find ingredients
January 21, 2021
I found some great recipes to try in this book. I will be trying them and blogging about them in the next month.
September 6, 2021
A good variety of recipes. I really appreciated the section with dressings and sauces being separate.
August 21, 2022
99% of these recipes are not Paleo... She does say that in the beginning pages but if that's the case "Paleo" should not be in the title.
May 30, 2025
Pretty much every single recipe looked delicious. I'll be trying quite a few recipes from this book!
Displaying 1 - 12 of 12 reviews