What do you think?
Rate this book
10 Minute Guide: Stress Management
The 10 Minute Guide to Stress Managemnet offesr simple, practical help for busy people who need fast results. Through goal-oriented, 10-minute lessons, you learn all the skills you need to live and work stress-free!
192 pages, Paperback
First published January 1, 2000
9 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
March 9, 2010
I was having a really hard time juggling my wrok and my family/personal life, but reading this book actully gave me some good advice for dealing with the stress at work and the stress at home. there’s some really practical tips in this book that you might not of thought of before, and I can already feel a difference in how I approach things and my stress level recently, now that I know some ways to help de-stress and prevent stress. Definitly recommend.
Displaying 1 of 1 review