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The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon
Is running something that you do a lot of?Are you considering doing an ultramarathon?Do you need some help to understand what it will involve?
Whether you are already an ultramarathon runner, or someone who is about to embark on the challenge, The Ultramarathon A Simple Approach To Running Your First Ultramarathon, is a book that can help you realize your dreams.
Inside these pages, you will discover all you need to know about taking the first steps in this grueling challenge, as well
• How this experience will change your life • An EASY to follow training program • How you can SHATTER your expectations • Changing your running mentality FOREVER • And much more…
Becoming an ultrarunner is a simpler process than you may think. By keeping things simple and focusing on both the physical and mental side of the challenge, helps you to understand that running any distance is within your capabilities.
The Ultramarathon Guide makes training simple, prepares you for race day and teaches you the true meaning of mind over matter. It will guide you to the starting line and across the finish and you will NEVER doubt yourself again.
Grab a copy NOW and start your ultrarunning journey today!
Whether you are already an ultramarathon runner, or someone who is about to embark on the challenge, The Ultramarathon A Simple Approach To Running Your First Ultramarathon, is a book that can help you realize your dreams.
Inside these pages, you will discover all you need to know about taking the first steps in this grueling challenge, as well
• How this experience will change your life • An EASY to follow training program • How you can SHATTER your expectations • Changing your running mentality FOREVER • And much more…
Becoming an ultrarunner is a simpler process than you may think. By keeping things simple and focusing on both the physical and mental side of the challenge, helps you to understand that running any distance is within your capabilities.
The Ultramarathon Guide makes training simple, prepares you for race day and teaches you the true meaning of mind over matter. It will guide you to the starting line and across the finish and you will NEVER doubt yourself again.
Grab a copy NOW and start your ultrarunning journey today!
124 pages, Kindle Edition
Published December 17, 2017
55 people are currently reading
35 people want to read
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Displaying 1 - 5 of 5 reviews
September 23, 2020
As I train for my first ultramarathon distance run for November I was looking for a book that would help me with the same. This was a very simple, logical and motivating piece of writing overall. Almost blogpost style chapters and to the point. Recommend as a quick reference guide to someone who’s looking at a distance between 42.2km.
March 20, 2021
I grabbed this book off of Amazon because I am runner with budding aspirations to complete an ultramarathon. This book by Michael D'Aulerio is a great primer for such events. It is separated into chapters with each containing practical and useful information. D'Aulerio offers tips on topics such as what to bring to an ultra, how to stay motivated, and how to fuel and hydrate. It is helpful read that I can see referring to from time to time as I continue to grow as a runner. I highly recommend it for any novice runner who is contemplating an ultra.
April 22, 2019
Great guide to ultra marathon running..
Great read, couldn't put it down once I'd started reading it... some good tips for running my first ultra marathon...
Great read, couldn't put it down once I'd started reading it... some good tips for running my first ultra marathon...
October 10, 2019
Great book
Great guide to people considering entering the ultramarathon world. Well written all of the way around. Two thumbs up. !
Great guide to people considering entering the ultramarathon world. Well written all of the way around. Two thumbs up. !
May 23, 2021
A Very enjoyable and motivational read, easy to read and follow for a first time planning an ultra. Here's to actually running my own lol.
Displaying 1 - 5 of 5 reviews