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Unstuck and Unstoppable: Simple 5-Minute Hacks to Break Free from Fear, Stress, or Hopelessness & Step Into a Purpose-Filled Life
Do you feel STUCK in life?
Have you ever felt like you’re NOT ENOUGH?
Maybe you’ve felt like you CAN’T TAKE ANYMORE?
When was the last time you felt DOWN or DEPRESSED?
Maybe you know someone who has these feelings, but you don’t know what to do about it. You want to help them, but you don’t know how to get through to them.
Having treated tens of thousands of individuals in a clinical setting, Lana Borgholthaus, PA-C, has discovered an “illness” that has been around for hundreds of years and has essentially infected everyone to some degree or another, yet no one is doing anything to prevent it from destroying the lives of so many. It’s why people struggle with dieting and exercise. It’s why people suffer financially. It’s why people lose their identity, connection, and direction in life.
In Unstuck and Unstoppable, you’ll
The 10 core areas that create your happiness and success in lifeThe SECRETS of understanding the “anatomy and physiology” of our nonphysical soul, using a simple model called the KI HOL SOLThe early “signs and symptoms” of when you’re infected with the highly contagious “Silent Killer” that prevents you from living your dreamsThe TWO STEPS required to manage imperfection and vulnerability so you’ll know YOU’RE MORE THAN ENOUGH and can achieve what you want in life!You’ll also learn the
How the brain works and the #1 reason why you can train your brain to send signals to promote wellness, rather than signals that cause fatigue, insomnia, anxiety, weight gain, high blood pressure, and other undesirable effectsThe core principles behind MINDSET and “SOULSET”How to live WHOLEHEARTEDLY and “SOUL-HEARTEDLY” so you can design a life filled with amazing relationships, wealth, and over-all physical and mental wellness
You’ll develop a deeper level of understanding for suicide and suicidal thoughts, anxiety, bullying, relationships, eating disorders, alcoholism, drug addictions, and more.
You’ll explore neuroscience and techniques that have been used by several successful individuals like Napoleon Hill, Oprah Winfrey, Tony Robbins, John Assaraf, Jack Canfield, and T. Harv Eker, to help you improve your overall wealth and wellness (aka “WELLTH”).
You’ll discover the power of positive thinking and the importance this choice has on how you perceive an event.
You’ll discover techniques and effective strategies to help manage stress, stop unnecessary worry, build confidence, and improve your self-esteem. You’ll understand how to improve your communication with others and become a better problem-solver.
As you apply the principles in this book, you’ll become unstuck and unstoppable.
Have you ever felt like you’re NOT ENOUGH?
Maybe you’ve felt like you CAN’T TAKE ANYMORE?
When was the last time you felt DOWN or DEPRESSED?
Maybe you know someone who has these feelings, but you don’t know what to do about it. You want to help them, but you don’t know how to get through to them.
Having treated tens of thousands of individuals in a clinical setting, Lana Borgholthaus, PA-C, has discovered an “illness” that has been around for hundreds of years and has essentially infected everyone to some degree or another, yet no one is doing anything to prevent it from destroying the lives of so many. It’s why people struggle with dieting and exercise. It’s why people suffer financially. It’s why people lose their identity, connection, and direction in life.
In Unstuck and Unstoppable, you’ll
The 10 core areas that create your happiness and success in lifeThe SECRETS of understanding the “anatomy and physiology” of our nonphysical soul, using a simple model called the KI HOL SOLThe early “signs and symptoms” of when you’re infected with the highly contagious “Silent Killer” that prevents you from living your dreamsThe TWO STEPS required to manage imperfection and vulnerability so you’ll know YOU’RE MORE THAN ENOUGH and can achieve what you want in life!You’ll also learn the
How the brain works and the #1 reason why you can train your brain to send signals to promote wellness, rather than signals that cause fatigue, insomnia, anxiety, weight gain, high blood pressure, and other undesirable effectsThe core principles behind MINDSET and “SOULSET”How to live WHOLEHEARTEDLY and “SOUL-HEARTEDLY” so you can design a life filled with amazing relationships, wealth, and over-all physical and mental wellness
You’ll develop a deeper level of understanding for suicide and suicidal thoughts, anxiety, bullying, relationships, eating disorders, alcoholism, drug addictions, and more.
You’ll explore neuroscience and techniques that have been used by several successful individuals like Napoleon Hill, Oprah Winfrey, Tony Robbins, John Assaraf, Jack Canfield, and T. Harv Eker, to help you improve your overall wealth and wellness (aka “WELLTH”).
You’ll discover the power of positive thinking and the importance this choice has on how you perceive an event.
You’ll discover techniques and effective strategies to help manage stress, stop unnecessary worry, build confidence, and improve your self-esteem. You’ll understand how to improve your communication with others and become a better problem-solver.
As you apply the principles in this book, you’ll become unstuck and unstoppable.
202 pages, Kindle Edition
Published December 22, 2017
44 people are currently reading
25 people want to read
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Displaying 1 - 2 of 2 reviews
January 26, 2018
Unstuck and Unstoppable by Lana Borgholthaus is a self help book which claims to help people learn how to gain wellth (wellness) through ridding 0neself of negativity. I found this book unnecessarily wordy. The worksheets were poorly formatted. Charts were broken up onto two pages, The Wellth Transformation bonus page was mostly on one page except for two words, and the Mind Sanitizer Technique also had poor page breaks. Because of the poor formatting the worksheets were difficult to use.
If one was able to plow through all the rhetoric in the beginning of the book, he would have found many useful suggestions in the last quarter of the book. Ms. Borgholthaus has many useful and creative ways to turn ones life into a more positive healthy life. If the bonus worksheets get better formatting, I would give this book 4 stars.
If one was able to plow through all the rhetoric in the beginning of the book, he would have found many useful suggestions in the last quarter of the book. Ms. Borgholthaus has many useful and creative ways to turn ones life into a more positive healthy life. If the bonus worksheets get better formatting, I would give this book 4 stars.
December 28, 2017
Making life better is what I was looking for - seemed like a lot of words with little to no help. I might need to revisit this at another date.
Displaying 1 - 2 of 2 reviews