Lazy Mans Guide to Relaxation

by Israel Regardie

Regardie, Israel

83 pages, Paperback

First published June 1, 1983

About the author

Israel Regardie (born Francis Israel Regudy) was considered by many to be the last living Adept of the Hermetic Order of the Golden Dawn. At an early age, Regardie worked as Aleister Crowley's personal secretary. In addition to his extensive writings, Regardie practiced as a chiropractor and as a neo-Reichian therapist. He taught psychiatry at the Los Angeles College of Chiropractic and contributed articles to many psychology magazines.

Reviews

[Teleri · Rating 5 out of 5]

Short, sweet, and entirely to the point. Regardie's credentials as a psychotherapist shine here.

[michelle]

Loved it. Also very true that the more relaxed you are the more you are yourself

[Catherine Brown · Rating 2 out of 5]

Very quick read, rather quaint old-fashioned style of writing, not much substance but does at least make me realise I definitely should do some relaxation exercices.

[Claudio Yáñez Valenzuela · Rating 3 out of 5]

Hombre, para la época que lo escribió está muy bien, pero casi 100 años después y muchísima bibliografía muy buena, queda al debe...