Reboot Your Brain is an innovative process to restore balance and harmony to the entire brain, and will pull you out of stress of fight and flight emotional limitation. You will learn to restore passion and joy to your life as you listen.
Tim Shoemaker is a speaker and author of eight books, including Dangerous Devotions for Guys; Smashed Tomatoes, Bottle Rockets, and Other Outdoor Devotionals; and Mashed Potatoes, Paint Balls, and Other Indoor/Outdoor Devotionals. He has three grown sons and has been happily married for over 32 years. His debut into the juvenile fiction market draws from his experience with kids as a volunteer youth leader for more than sixteen years.
This is an awesome book. I loved holistic approach to the subject. The exercises are interesting and representative of what is needed to keep your brain busy. I am looking forward to try some of those great recipes. One can almost feel professional educator behind the publication in a way the book is organized. It has small, but very important chunks of information served in easy to comprehend and remember manner, and "spiced up" with illustrations. It is a good read for absent-minded people, as well as everybody who wants to prevent/avoid dementia and Alzheimer disease.