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Turn Your Pain Into Art

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In this hilarious, candid, and warm debut, Icon For Hire vocalist Ariel Bloomer bares her soul and shares her struggles, coupling accessible autobiography with practical advice and inspiration for navigating the messiest parts of life. From growing up a passionate but troubled spiritual seeker to chasing her rock n' roll dreams, Bloomer's journey illustrates the importance of cultivating self-love and the transformational nature of creativity, and how to access the artist inside all of us. Turning one's pain into art is an intense but rewarding endeavor, and is one we can all benefit from if we're brave enough to say yes to the challenge.

262 pages, Paperback

Published January 5, 2018

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Ariel Bloomer

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Displaying 1 - 30 of 67 reviews
4 reviews
January 31, 2018
My biggest issue with this book is that although the things Ariel faced are definitely real, I think it forces the stigma of mental health and not getting help. When you experience a depression like this, it’s really important to speak to a professional because it could be something so much deeper than a depressive disorder.

I was really put off by the whole “if you think positive, things will change” mentality. I do understand this is possible for many people, but this is asking the impossible of people with very real and severe mental illnesses. I think it might even cause some people to continue to wonder what they’re doing wrong, and why they can’t just clean their house, buy new things, think happy thoughts and get better. This logic is incredibly flawed and I didn’t realize that going into the book.

Lastly, the parts I did like about this book were Ariel’s history and the band’s history. I do think I could read an entire book based off of these things alone.

Overall, I think if you’ve struggled with some self esteem issues, depression, maybe anxiety, this book might help you!! If you suffer from an extreme mental illness, this book will likely aggravate you.
Profile Image for Maddy.
Author 6 books18 followers
March 14, 2018
I am so here for this!!! I love Icon for Hire! I'm so excited for this book. Definitely something I'm going to read in 2018. (Before I read the book, I commented this when I first found out about Ariel's book. I'm leaving it here and below is my review from after finishing the book).

As you can readily see, I might be a bit biased since I already liked Ariel when I picked up her book. However, she does a pretty decent job of using her life experiences to help others who are struggling. It seemed to me that she struggled with Depression but wanted desperately (and understandably) to not be miserable (not an easy feat at all). As someone with Bipolar Disorder, I could relate to a lot of what she talks about the pains of emotional extremes. I completely agree with her idea that art and creativity are some of the best outlets for pain and make life entirely better. That's one of many reasons why I'm a writer (other than I love it).

This book is a pretty well-balanced blend of her biography and a self-help book. Ariel speaks about her life as a young Christian, which even though I'm not very religious, was still interesting to see how her upbringing effected her life. The opening half of her book is more devoted to her backstory where she traces how she dealt with her tumultuous teenage years and her journey from a self-identified "self-hater" to someone who is striving to have self-love and compassion for herself. Self-love is not narcissism or megalomania but rather a healthy appreciation for one's self and ones' own abilities. It's something that is lacking severely for people in our society and it's extremely important to know the difference. Ariel helps outline this in far greater detail. Her struggle and story was incredibly relatable to me in some ways having grown up in relatively the same time period (the 2000s), within the same media-driven American culture.

I love her voice here and her open honesty. She sounds like your best friend who has been there and truly understands how hard things can be. But she doesn't baby you or encourage you to wallow in your pain/self-blaming, though this might be tempting at times, it's a dangerous habit to fall into. Still, no one is perfect, which Ariel acknowledges with a healthy level of reality and positivity. Self-change is a journey which cannot be done in a day but day by day we can slowly improve our lives if we work on doing so. Essentially, we have more control in our lives than we think. I quite liked hearing this, I personally found it reassuring.

I think this book will take courage to read just as it took for Ariel to write. She is willing to help her readers if you're willing to listen and take up her advice as you feel it applies to you. You will likely start to feel better if you read this with an open heart and mind. I felt inspired after reading this which I think is enough to say that it's a pretty powerful piece on it's own.

5 stars! I definitely recommend this book especially if you are an Icon for Hire fan or are looking for some inspiration/guidance. Ariel's words are very real and relatable as are some of her experiences.
Profile Image for Miranda.
195 reviews35 followers
August 13, 2018
Five outstanding, brilliant, bad ass stars.

I literally cried myself through this book. Like her music, Ariel Bloomer is raw, deep, real, and makes no qualms about life and what it takes to endure the pain.

I'm gonna get pretty candid with this review because Icon for Hire has been one the many sources of hope in my life, and like the lead singer, life has dealt me a load of shit plenty of times. Told ya this was about to get real.

I needed this book more than I can express in words, but I'll try anyways.

I had no idea how similar Ariel's history was to mine. Granted they are not identical, but I had no idea the extent of the abuse she went through at the hands of a ultra legalistic Christian world. I too went through this same hardship. Being told that who you are and what you like is of the devil or being made to feel like you aren't loved by God because of this - that shit hurts.

My ninth grade year of school was the hardest for me, and one of the main reasons why is because I was attending a Christian school. That said Christian school, while turning a blind eye to the drugs and orgies the students talked about, presumed to scold me for being too obsessed with my favorite books. "Why doesn't she hang out with the other kids?", they would ask. Instead, I would spend my lunch in the abandoned kindergarten room with my friend Lum, listening to rock music. Lum is now a rockstar and I would have never discovered my favorite genre of music if not for him. So I would say stuff worked out pretty well. But like Ariel, I begged my parents to take me out of school and home school me.

Why am I saying all this? Because when I was fifteen, I couldn't even look at myself in the mirror without crying. That's how depressed and unhappy I was. You see, on top of sucky school, my family had just lost everything to bankruptcy, and I had no one. I told you life was shitty, and so will Ariel in this book.

But she doesn't leave you there, she grabs you and shakes you till you wake up.

Well, I'm awake now. Awake to the realization that I have been living my life like that fifteen year old girl who lost everything.

Dang. I said it.

Ariel gives such practical advice to move on from this place of pain, and get to a spot where you are operating from a place of love, peace, and joy. A place where you are happy to be you. To love who you are. Then you can give that back to the world. Because the world needs you, and the art you are gonna create.

Life doesn't get better from there. Ariel then goes to bring reality to full circle and show you that you have to come to peace with your life, the beautiful and brutal parts of it.

When Icon for Hire released their second album, my dad had just been diagnosed with cancer a month before. After spending weeks in the hospital, my dad was released right before Christmas. It was the worst Christmas for me since the Christmas after bankruptcy. On top of that, my current boyfriend was no where to be found during this time of pain. When he was there, he had no idea the suffering I was going through. So there I was, depressed and alone again, just like before. But let me tell you, I listened to that album on repeat. I spent my nights crying to the song Fix Me. It got me through.

Gee, I can't believe I'm being this raw on a Goodreads review, but that's just what this book has done to me. I am literally holding back tears and will probably crumble when I get home after work.

That all said, please read this book. Even if you don't understand the pain she talks about, it can help you to realize others struggles. And if you are one of the many people who understand what it's like to feel like you have nothing to live for, then you are in for a earth shattering reality check.

To Ariel Bloomer:

Thank you. Thank you for your music. And thank you for being the inspiration you are.
Profile Image for Lindsay Nixon.
Author 22 books799 followers
January 23, 2019
I thought this was going to be a book on how to turn your pain into art. IT IS NOT THAT. Instead it’s a memoir (a bad one) with later attempts to be a life coach and cheerleader telling people to looooove themselves and be happy 🙄 I spent the first few chapters going “shut up” and “why do I care?” Until I realized I was never going to learn how to turn my pain into art. I showed up for an art class and instead found myself getting coffee with that friend... the one you’re always sorry you said yes too because yet again it was all about her and her problems. Yawn.

Basically she says “be happy, but when you need to be creative, tap into your pain to create/be a rockstar” spoiler, I know.

I appreciate anyone’s braveness in sharing openly the thoughts in their head but this wasn’t eloquent or helpful with examples and steps and walk-thrus.

aerial became that annoying friend who talks and talks about herself and “her path” so sure she can help you too, but can’t manage anything of substance. A whole lot of boring nada with hallmark card advice we’ve heard 1000 times before (but made even cheaper).

She did try to be helpful, I’ll give her that... she said coaching things like “do you feel better after you released that toxic thought?” But she’s not a therapist or a guru, she’s just THAT friend.

I also find it troubling that she didn’t seek professional help and gives the message that if you just like yourself your depression will be solved. 😐

Anyway, I appreciate her being so open. I think the title set up too many expectations and left me resentful. If it had been “memoir of whoever from a band” i probably would have rated it better... but now I feel cheated. 👎
Profile Image for Goodnight C. Lullaby.
Author 3 books57 followers
February 3, 2018
I have been part of the Icon Army since Scripted. I was really looking forward for this book. Damn, I'd never thought Ariel vould be published before I do ! xD
I'm really new at this whole self-help book, this is only the third that I read but it still was exceptionnal. I was not expecting this !
I cried so hard, laughed until I got cramps in my stomach, she is just fantastic. During my reading, I felt even closer to her, to Shawn, to the group. I recognized some lyrics and some songs, even if she did not really talk about them. You can really hear how her life influenced her songwriting.
She writes really well ! It was fluid, beautiful, poetic and heartbreaking. I'm so proud of her !
Profile Image for Steven Gray.
39 reviews2 followers
December 13, 2023
I had no idea who this person was or how I even found this book but I think it's terribly named. This isn't a self help or improvement book. It's an autobiography of Ariel Bloomer's life and the struggles she's faced and how she's dealt with them with self help sprinkled in the middle.The autobiographical part was interesting and I identified with a lot of her Christian upbringing. I'd have preferred it leaned more into that. The self help part was minimal and might help some and might not others. Also early on in the book she said her and her friends thought that people who liked Avril Lavigne were posers and Avril Lavigne rocks. So there.
Profile Image for Beau.
85 reviews2 followers
January 20, 2018

I was curious to learn about Ariel and her story since I really like Icon for Hire. The book is part biography and part self-improvement. I enjoyed the story and I liked hearing her take on some of the techniques presented in the book. A lot of the techniques remind me of cognitive behavioral therapy. I liked how she sounds like a caring friend rather than a dry CBT workbook.


I was surprised in the last chapter of the book where she says: I don’t think I have clinical depression. What I do think is that I am showing up for life day after day, even though most of the time it hurts. I encourage anybody who struggles with the issues she talks about to find out if they have a mood disorder. Learning about one's illness and accepting it can be a huge help in getting better. Her apparent lack of seeking this out makes me wonder if the stigma of mental illness is apart of this. But I'm encouraged by artists like Demi Lovato who have been public about having a mental illness.


Something that makes me sad about her story is hearing about growing up in such a toxic environment that was closely tied with a particular church group. There are Christians that preach against that kind of teaching and parenting, but it seems common for those with similar experiences to just throw the whole thing away. I don't like how Christianity gets such a bad image from groups like this. It makes me so angry at those kind of churches. And it makes me afraid for the children in these groups.

Profile Image for Justin (Backstage Revisited).
82 reviews3 followers
July 14, 2021
The main reason I bought this book was because I'm a fan of Icon For Hire (even bought the book at one of their concerts). I love it when artists are creative in multiple disciplines and when they create more art than just music. Ariel gave it a shot by writing about her own life and experiences and giving a lot of tips.

The book is divided into two parts. The first part is focused on Ariel's youth, her life story up until the release of the book, and how Icon For Hire began and started to grow. I absolutely loved that part. It gave a great insight into her background and the way she experienced her struggles. Reading about how Icon For Hire was formed was a great read and it would definitely deserve a more extensive story. I only discovered Icon For Hire when they were about to release the You Can't Kill Us album, so I learned a lot about their history. This first part was an amazing read and I really enjoyed it.

The second part is mainly focused on self-help. Ariel shares a lot of tips and tricks on how she handles her negative thoughts and moods. I gotta be honest that I'm simply not really into self-help stuff. That's just not my cup of thea, although every now and then she shared some backstory, which I found interesting to read. She did give some good tips though, I just didn't really enjoy reading it and put the book away for a while. My favourite tip of her was that you have to write down things you are grateful for every day, but not generic things like grateful to be healthy and to have friends (which will lose it's effect if done for a longer time), but things that are very specific and can only be said for that specific day. The book also made me motivated to pick up journaling again, something I've done every now and then in the past, but actually never over a longer period.

There's some bonus third part, which are copies of some parts of her diaries. It's interesting to read them and it's great that Ariel shares them, because it's very personal. I enjoyed reading these.

I really appreciate how open Ariel is about everything and she's honest and genuine. You can hear she really wants/tries to help you and she's optimistic, enthusiastic and authentic, things I really appreciate about her. The writing style is easy to read and with a little bit imagination you can hear her telling the story in her own voice.

I'd give this book 3.5 stars, but I gotta make it 3 stars. That's because I didn't really enjoy reading the second part, which is mainly because I'm not into self-help things. The first part was simply amazing and therefore I really recommend it to every Icon For Hire fan. The second part is up to you whether you'll enjoy it and/or learn something from it or not.
9 reviews3 followers
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January 27, 2019
I can’t rate this book because of how real, honest, and soul revealing it is. This author takes the time to spell out her journey from self hate to self love. It was a very practical read.
Profile Image for Brian Manville.
193 reviews1 follower
April 10, 2018
Self-help books are much like financial books proclaiming gloom and doom; they are ever present because the opposite type of book doesn't sell. The world inclines itself to the the negative, and books, songs, and other media that lean towards addressing or confronting it will get more play. Ariel (pronounced R-ee-L) Bloomer, lead singer of Icon For Hire, has written a book to help people deal with the pain in their lives.

Ms. Bloomer divides her book in half: The first half is on pain (a short biography) while the second half concentrates on how to change the way you talk to yourself about yourself. She grew up in an apparently Pentecostal home and while her life seemed reasonably healthy, she became an angsty teenager. The reasons for this are not revealed and leaves the impression that she just woke up that way one day. No doubt the strictures of her family's Pentecostal faith weighed on her and produced the woman we see today. However, her aim here is to pull back the curtain and reveal a childhood that was just as awkward and dysfunctional as anyone else's.

I believe the second half of the book with respect to the book's title to be slightly misleading. When I bought the book at a show, I was under the impression that as someone who (as an engineer and basically scientifically inclined) is somewhat inartful, would find a way to express myself artistically. Such was not the case. Essentially, Ms. Bloomer's advise is just "create!" without any sense of how a non-creative person would go about that. I liken it to how former Boston Red Sox outfielder and premier hitter Ted Williams made a lousy manager. While he could discuss hitting at length to those who understood him or were as talented as him, he could not relate to those who weren't as talented. In the same way, the creative ability Ms. Bloomer takes for granted is totally lost on someone like myself.

Conversely, what she does provide are tips and tricks to help you deal with the pain. One of those things is to make a big deal of neutral things. When I wake up, I can be happy that I get to have Pop Tarts for breakfast - something small that you'd not give a second thought to and give you a reason to enjoy something and have a positive experience. Taking neutral activities and making them positive experience makes you realize that you can have a good day - if you give yourself a chance.

The part that sets the book apart is the fact that Ms. Bloomer admits to being on the journey herself and that she's not an expert. This is very refreshing and to my mind shows a depth of humility not typically seen in young adults. It allows those starting on the journey to know that their struggle is real, valid, and does not necessarily have a finish line. As well, there is copious space available to answer questions she poses to help you along in your journey to feeling better about yourself.

BOTTOM LINE: An effective but flawed self-help book
Profile Image for Quinn.
410 reviews3 followers
March 29, 2022
Part memoir, part self-help book, "Turn Your Pain Into Art," serves as an interesting, if imperfect freshman outing from Ariel Bloomer.

Pros:
- There are a number of self-help tips and tricks littered throughout the book (though revelations / completely new ideas are few and far between to anyone who's read other books on mindfulness)
- The book brings a woman's perspective on issues of self-esteem and beauty; this is something I haven't encountered in my previous forays into the self-help space.
- The vocal performance come across as extremely earnest (if a bit saccharine at times)

Cons:
- About 1/2 of the book is a memoir of the author's life. On one hand, this helps establish the author's credibility to discuss the topics at hand. On the other hand, if you are not invested in the author or her band, "Icon For Hire," these sections are not always the most engaging.
- I was surprised how little therapy came up as an option. I guess the book wouldn't be nearly as long if that was all it contained, but given the author's self-proclaimed struggles with depression and self-hatred I'm surprised this didn't play a bit more of a role.
- In spite of what the title suggests, this book is more about self-care and mindfulness than the act of creating art. For that, I would recommend Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative instead.

Conclusion:
If you are a fan of the author or her band, you will likely enjoy this work. If you are new to the self-help or mindfulness space, this may also be a formative title for you. I can't say the book rocked my world, and I can't say it does precisely what it sets out to do, but it is good enough for what it is.

See more reviews at Quinn's Curios.
Profile Image for Joanne.
87 reviews7 followers
August 31, 2018
This book started at a 5 star and ended at a 2. I really loved the stories of Ariel growing up and her Icon For Hire days. It felt like she wasn’t preaching at us but was simply conveying her experiences and that she didn’t necessarily have all the answers, but that that is okay. Which I loved! That was so relatable and honest. Her old journal articles were fascinating and I really wanted more of those. The writing style was pretty good, I didn’t really have any issues with that.

Unfortunately, after about three chapters of me being blown away that a self help book could be so inspirational and interesting, it lost me. It become exactly what I didn’t want - preachy. It became less about any actual content and more about repeating the same advice chapter after chapter. Which can be summarised as: find God, make lists/journals, create stuff, and change your mindset. Sometimes with some fun add ons like “wake up early” or “go for walks” or “light a candle”. Essentially, common sense stuff that didn’t need 100+ pages of explanation. Don’t get me wrong- it’s solid advice. It was just very simple and got far too much attention. I also strongly disliked the amount of rhetorical questions, they were everywhere and said EXACTLY what the ENTIRE chapter had JUST TOLD US. Give us some credit, we aren’t idiots who need the sparknotes version at the end of each chapter.

And the last thing I want to mention is that this book really only focused on self-loathing/self-love. I personally felt like there was more that could be said about depression, stress, and anxiety that didn’t necessarily centre around that. I think it would have been good to mention that some people do need additional help from medication or therapy, rather than just working on their own mindset- which is also very important! But at the end of the day, this is Ariel’s personal experience so I understand, I just would have appreciated a nod to the fact that everyone is different and requires different methods for healing.
Profile Image for Winter Arcane.
208 reviews11 followers
January 17, 2019
I have a have strong, mixed feelings about this book. On one hand, I feel like there is some wisdom in this book and its positive messaging is mostly a good thing. On the other, it sure does cross some lines into grossly insensitive and somewhat ignorant territory. Ariel's suffering is mostly a Christian guilt complex and aside from being raised under religion's oppressive thumb she's had a pretty privileged life and it seems lost on her that most people haven't had the stability she's had to work on her issues from.

Ultimately, I would still recommend it to teenagers and young adults who are struggling. I plan to buy a copy for one of my daughters who I feel will probably get a lot from this book and that's why I ultimately decided to give it a four star rating. I don't think it is mature or nuanced enough to be of a lot of value to older people and sometimes the author really comes across as a privileged twit (I don't think she's actually a twit in general, just that she often views the world through a very low empathy lens) so I can't give it better than that.

Profile Image for Dillia Connor.
24 reviews4 followers
May 31, 2018
I don't know where to start with this book on how it was so motivating and healing for me. It helped me understand to not be so hard on myself and that its not bad to love yourself, her book helped me take the first step to self-love! The book was amazing and felt like she was actually talking to you, asking how you felt and everything, like she actually cares about how you feel! I would love to thank her in person for creating this book, and for helping me get stronger!
Thank you Ariel!! For everything!!
Profile Image for Korynne.
627 reviews46 followers
February 15, 2018
I’m a big Icon for Hire fan, so when I found out lead singer Ariel Bloomer wrote a memoir, I immediately ordered myself a copy. And her book is so wonderful.

I didn’t know very much about Ariel before reading Turn Your Pain Into Art, but now I feel like I know her on a personal level, and I definitely know a lot more about her band, too. She starts out talking about her childhood and background of how she got to where she’s at today. Ariel always wanted to be a singer and lyricist, and many of her lyrics have come about from experiences in her life. I think that’s kind of the point of her book’s title: make all the events in your life count for something. Even the bad memories can turn out to be positive in the end: use the bad events as the basis for something positive, like killer song lyrics. And that’s exactly how Ariel approached songwriting, by using moments from her life as the basis for her lyrics. I especially enjoyed learning about the meaning behind “Rock and Roll Thugs,” which turned out to be more shocking than I had ever imagined. I loved seeing how so many of her experiences translated themselves into lyrics I can relate to.

I realized I wanted to be happy.


Ariel’s memoir is honest and full of raw emotion. She shares her fears and failures as well as her joys and successes. She tells us what held her back for many years and how she overcame her struggles to become who she wanted to be, someone happier. What’s great, though, is that she shares stories of her depression in a way that the reader can immediately connect with her but also want to get better. And she wants you to get better. This book doesn’t look down on anyone struggling with the same miserable circumstances that she did, but it provides a support one can use to recognize their problem and work through it and come out on top, just like Ariel did.

“My voice matters. I don’t have to mindlessly do what everybody asks of me,” says Ariel about playing in the Christian music genre. I had no idea that Icon for Hire, and especially Ariel, didn’t want to be in the Christian music genre. Ariel herself grew up a Christian, but she doesn’t want to be defined by that type of music nor confined to that label’s limitations. That’s interesting because I originally discovered her band through a sampler of new artists from Tooth and Nail Records, a Christian music label. I’m glad they were able to become independent so they can produce the kind of music they want and share the messages that are important to them. I love that we learn about the band’s history simultaneously with Ariel’s personal history. It shows how much Icon for Hire has always been a part of her life and how devoted she is to it.

Ariel’s voice and style are very pronounced, and it makes the book so engaging to read. I felt like I was having a nice chat with her instead of a formal presentation (which is sometimes how memoirs/biographies turn out). She describes a refreshing approach to self-help. I wouldn’t initially call this a self-help book because half of it is her memoir, but the other half is about how to live intentionally and love yourself. Her whole book is focused on loving yourself and finding creating happiness for yourself. She suggests the “outside-in” approach, in which you change what’s on the outside of you, your surroundings, and consequently feel better on the inside.

Turn Your Pain Into Art is a highly motivational book, and not in a way that’s like, “Oh that’s nice, I should do that someday.” In part two, Ariel includes questions and lines to write your answers at the end of every chapter, and it has been an eye-opening experience for me on a personal level. I’ve become really introspective and begun reevaluating my life, my dreams, and my hopes. The questions have helped me realize what I want out of life and where I find true joy. I’ve realized what’s holding me back and what I’m afraid of, and I’ve set tangible goals to help me achieve my dreams. It is a great feeling to realize you are finally making progress in life.

It's okay to stop doing something that's too hard or makes you no money or just isn’t fun anymore.


This book is recommended to anyone who’s a big fan of Icon for Hire or a fan of Ariel’s web series, The REL Show. Or for anyone struggling with depression and a feeling of being stunted in self-expression, like being caged in a box but wanting to come out on the other side. I have gained so much from reading her book, and it’s one that I know I will read again and again when I need the reminders to love myself.

I came to understand that if I stopped creating so much room for my pain, it would stop screaming at me so loudly.


Check out this review on my blog: http://mystoreysofstories.blogspot.co...
Profile Image for Cassy Schraft.
29 reviews5 followers
January 21, 2018
I've been an Icon for Hire fan for years and have enjoyed the realness that Ariel emits in her youtube videos and online posts. So when I heard that she had written a book, I pre-ordered it right away and when the book arrived in the mail I started reading it immediately. It's real, it's raw, and it's incredibly honest. It felt like I was reading about my own pain and depression that I experienced during my teenage years. I could easily have replaced her name with mine and this could have been my autobiography.

Turn You Pain Into Art by Ariel Bloomer, lead singer of the alternative rock band Icon for Hire, begins as an autobiography of her upbringing in a strict Christian home, her dreams of becoming a rockstar, and the pain of depression (or as she prefers to refer to as self-hatred) she experienced throughout her life, before smoothly transitioning to the self-help half of the book based on the strategies she has utilized to combat her own self-hatred. Ariel writes in a way that is easily relatable to anyone who has experienced mental illness, has encountered setbacks in achieving their dreams, or who struggles with recognizing their self-worth. She doesn't sugarcoat the negativity, but doesn't glamorize the suffering, either. Likewise, she is honest that she is not a mental health professional and is only drawing for her own experiences.

Her strategies for overcoming self-hatred are simple enough to be applied to anyone's everyday life (and by simple I mean you don't need to go out and spend a bunch of money on fancy products; you have all you need to achieve this in your life already) and she's honest enough to recognize that these "easy" fixes are not always easy to implement for someone drowning in their own despair; she encourages the reader to make it their own and not just copy and paste from her example, and to reach out for professional help if the need is there. The way she presents these ideas are in such a motivating way that makes the reader think "Hey, yeah! I can do that, too!" She draws from her own experiences to illustrate the impact these strategies have on her life. Ariel is open with her readers that being happy and loving yourself is a choice, which means that doing these things regularly is a conscious choice, too, not something you do a couple times and whatever you are suffering with magically disappears. Probably most importantly, the love she has for her readers oozes out with every page you read; she genuinely wants your pain to end and for you to love yourself.

As a professional therapist I can attest that a lot of the ideas that Ariel writers about are based on clinical interventions that many therapists use in their practice. While her ideas themselves are not necessarily new, she writes about them in such a creative and fresh way (without the clinical jargon!) that makes it easy to read and applicable to anyone. Anyone, spanning from pre-teens to adults, will be able to appreciate the guidance she gives.

I cannot sing Turn Your Pain Into Art or Ariel Bloomer's praises enough! I wish this book would have been given to me when I was a teenager. Turn Your Pain Into Art will resonate with so many people and is not just your run of the mill, boring, dry, seven-step self-help book. She draws you in by sharing experiences that so many people will be able to relate to and then offers so much love and encouragement to love yourself and overcome your pain that you feel that letting go of self-hatred is a reality that can be obtained. Anyone will appreciate this book, whether you are also a co-self-hater or not. If this book isn't on your shelf, it needs to be!
1 review1 follower
August 2, 2023
I'm a huge Icon For Hire fan, and I'm always down for a little self-improvement, so I was really looking forward to this book. After reading it though, it felt a bit hollow.

As an autobiography, Ariel leaves out so much stuff. For instance, she wrote an entire song about her parents burying her records, and while she does provide some backstory for the song in the book ... a little while later she just starts talking about her normal/healthy relationship with her parents. She goes from "psycho parents burying possessions" to "my mom and dad are great" with like one sentence basically saying "our relationship got better as I got older".

You can't have a completely dysfunctional relationship, then a normal healthy one, and not explain anything of what happened in between!

Similarly, from her music it's pretty clear Ariel has some sort of biological mental illness, to the point where she cut herself as a teen. You don't cut into your own skin if you're just a little unhappy, but (again) in the book she goes from cutting herself to "I'm totally normal mentally" with virtually no explanation.

There are a lot of holes in her story like this throughout the book, especially between the "I was troubled" to the "now I'm great" part. She wants to sell you on how great she has it now, but she's not willing to explain she got there, so when you get to the self-help part it feels like "who is this person to give me advice?" She hasn't explained anything of her own personal journey (she tells stories about old band-mates and stuff, but she avoids all the meaty inner mental stuff), so when she starts giving you advice it feels like she pulled that advice out of her ass.

And honestly ... the quality of the self-help part, with all its "fill in these blanks" sections, is not great. It's not written by an expert in the traditional sense: she clearly isn't a therapist or psychiatrist. And just as an expert in the "I've lived through it sense", she doesn't ever explain what she lived through or how.

All that being said, if you're an Icon for Hire fan you will learn a lot about Ariel and the band, and I'm certain some of self-help advice is solid stuff ... it's just that large parts of it feel like random half-baked ideas, with no connection to any of the autobiography stuff, and because the book focuses on how great Ariel's life is without talking about how she got there (mentally), there's no real "authority" to any of it.
Profile Image for Dana Sullivan.
717 reviews20 followers
January 11, 2021
I picked up this book since I love Ariel and love Icon for Hire -- This book was an interesting read. It's part biography, part self-help ideas that have been successful for Ariel to be able to live her most authentic self.

I enjoyed reading about her upbringing and how Icon got started. The self-help portion didn't really include ideas that I hadn't already heard of, read about, attempted, etc., but at the same time, they're good reminders of potential pick me ups on days when you just need it. Ariel does it in a very open and non-judgmental way as well.

I agree with some of the other reviews that sometimes the positive attitude and 'tips and tricks' just doesn't cut it, and seeing a trained medical professional should be suggested, especially if you have thoughts of harming yourself, or have in fact done so. But I see where Ariel was going -- there are just times in your life where you're not feeling your best, you're inner voice has nothing good to say, and you're just coasting by day after day --- sometimes, it really does help to try the ideas she suggests, and I do believe many of the ideas are ones that a medical professional would recommend during treatment. And sometimes, we're just stubborn and like living in our misery but don't want to do anything about it -- there are those people -- and this book just may be the kick they need to get into gear. (Again, NOT negating the need for professional help, as there very well may be underlying reasons for feeling like that).

Overall, if you're a fan of Ariel and/or Icon for Hire, this may be a good book suggestion for you.
Profile Image for Davinia.
9 reviews
February 22, 2018
I have loved Icon for Hire since about 7 years and especially during the last year the REL show has helped me with self-growth and being more positive, so no question that I pre-ordered her first book without hesitation! And what can I say, Turn Your Pain Into Art is just as wonderful as I hoped it would be, and definitely not just her fans but everyone would benefit from reading it!

I listened to the first part on audio as I was waiting for my physical copy, which felt like such a personal experience because she herself narrates it (so I recommend it!), but then personally preferred the part when I got to hold the beautiful book in my hands and highlight my favourite lines in neon pink. I really appreciate Ariel opening up about such personal topics like her past and private life and applaud her powering through the process of actually writing a book.

In my opinion everything from cover design, chapter headlines and division into part one "pain" and part two "art", to little spaces to answer questions about yourself fits.
The book feels as vulnerable, vibrant, empathetic, empowering and real as Ariel's songs and podcast episodes. Many of her beliefs as well as struggles resonate with me and the practices and concepts she suggests have shifted something inside me that I can't quite put into words. I guess that I deep down feel like everything is going to be okay comes closest.
I can't wait to thank her in person one day!
Profile Image for Victor Ward.
Author 2 books2 followers
November 8, 2018
Disaster. I don't want to be done on someone's reccollections, especially of an artist I like, but this book is a landmine for anyone whose wrestled with depression. My issues with the book:

1) Her 'Cure' was to one day see another artist being happy and decided from then on to be happy. The advice seems to be find some idol and to 'make' yourself happy like them.

2) Several religion disclaimers. Everyone's got their own opinion on religion, but we really don't need constant disclaimers/apologies because the author has one.

3) The author seems to have often focused heavily on other people's opinions of them and it doesn't seem to have changed. That's not healthy.

As a biography it's not bad, but the whole thing is advertised as a advice book for those dealing with depression, but contains terrible advice on that front. I will say it's honest - I'm pretty certain this is the author's honest feelings on the subject and if it was just a biography i wouldn't have been so frustrated with it by the end. Now I'm concerned that someone else with Depression might read this and discard honest medically-sound advice.
Profile Image for Kay .
733 reviews6 followers
December 20, 2018
I had never heard of Icon for Hire prior to reading this book but think this is a must read for fans. This book is more of a memoir than self-help because the author is wise in knowing she can only show her own journey. By the end of the book, she does offer what has worked for her although she realizes this may not be for everybody. She is following her own path, acknowledges that it's not easy, but the individual has the ability of pursue their best course. She recognizes that it's not always easy or will go well and offers advice. I rate this as 3 stars because although it's an interesting personal story, I don't think it translates very well as something one can take away and apply. (And no, it's not because I won't make the effort--I think I'm already there but I'm also not a 20 something.) My hope was to understand the artistic process better and I guess it's rather more like, I know it when I see it. Still, I always think it's interesting how the creative process works for artists and Ms. Bloomer shares this in her book.
2,082 reviews18 followers
March 17, 2020
I am not familiar with the author of this book, but expected it to be about turning your pain into art. It really wasn't about that, which was a disappointment for me, since that was what I was, in fact looking for, but what I got was fairly good. It was partly a memoir and partly a description of coping strategies and ideas for creating a happier life. The memoir is fairly good for someone I have never heard of. It deals with the music industry, which is at least of some interest to me, and the coping strategies and ideas are generally helpful, though they are a bit focused on things that I don't personally do much, like wearing makeup and getting manicures. I can generally extend those suggestions to things that I do do, so they aren't completely wasted. I do wish it had a subtitle or something that helped to clarify what sort of book it is, but if you are familiar with the author, it is probably a bit better, and if you aren't, here is your warning that this isn't QUITE what the title would imply.
186 reviews
December 23, 2021

Honestly, this is the most helpful 'self help' book I have ever encountered. In the first third of the book, Ariel shares her life story and how she got to where she is now. As someone who struggles with some of the things she does, it was a good way to connect with the author and know that her advice would actually most likely work for me. Ariel then dives into the deeper stuff. She talks about how she overcame her struggles with tips and hints on what worked for her. Some sections have you write down different things that relate your life to what she's talking about.
As someone who LOVES Icon for Hire, I knew this book would be great, but I had no clue how great it actually was.
If anyone is trying to find a self help book that ACTUALLY HELPS, definitely check this one out. You won't regret it.
Profile Image for Acacia Rose.
165 reviews1 follower
January 6, 2020
I feel like I understand Ariel now. When IFH released Now You Know, I was one of the people who was disappointed and confused. And while I still don’t love the explicit lyrics, I understand.

Ariel clearly lays out her journey of self-love and soul searching. She is such a clear voice that being sunshine in because - get this - she’s working through it, just like the rest of us, and she’s not ashamed to say it.

My favorite part about this book is that it details how CRUCIAL and PERSONAL art is. Ariel encourages her readers to find something they’re passionate about and use creative ways to turn it into art. That is how you learn to love yourself: find the passions God have you and USE THEM!
Profile Image for Luna Webster.
32 reviews1 follower
January 8, 2021
I don't normally write reviews but Ariel's band Icon for Hire... probably literally saved my life.

Some of the things she wrote, I felt deep in my core.

This book is not for everyone. It's for the dreamers, the ones struggling to realize themselves. It's for the ones desperate to find hope. Ariel points out that it is within ourselves and she is right! We can not expect other people to be our happiness or our saving grace (I know what I said above, just hear me out). That stuff is inside of ourselves and we have to work to bring it out.

Life can be shit. Brutal. But life can also be beautiful if you look at it from a different viewpoint.

It is a very good read, and one I would definitely recommend to anyone. Especially if you are struggling.
Profile Image for sarah ✨.
49 reviews1 follower
March 17, 2021
This is the best self-help book I ever got my hands on.
I bought it because Icon For Hire lyrics resonate with me so deeply, and I wasn't disappointed. I wouldn't go as far to say that Ariel Bloomer saved my life, but she definitely flipped it around. Well she probably saved it too.
I enjoyed that this was a mix of autobiography and advice. It showed me that someone else had been in a similar situation as me, and the advice part showed me a way out.
I'd only recommend it to artists and creative people though because it builds heavily on creativity as a way out. For anyone who enjoys doing art in some form, be it painting, writing, singing or else, I recommend it highly.
Profile Image for Rox Moffett.
14 reviews1 follower
June 7, 2018
Turn Your Pain Into Art is an inspirational, non-conformative self help book that blew my socks off. Ariel Bloomer, the lead singer of Icon For Hire and host of the REL show on youtube, brings her devoted fans bits from her past and shares her story and how she managed to start to heal. I recommend this book for anyone struggling with depression or anxiety or anyone who just really likes the band.
Profile Image for Amaris.
2 reviews
August 6, 2018
This is one of my all-time favorite books. I'm currently on the third re-read of it, and I'm still making as many notes as I did the first time through. This book is the perfect accompaniment to Ariel's youtube series, The REL Show. Ariel makes you think about what things you can do to make your life better. If you're not willing to put any work into bettering yourself, then it might be best for you to move on from this book, and look elsewhere for your answer.
4 reviews
June 10, 2022
I love this book. I’ve been listening to Icon for Hire since I was in the third grade. Reading this book just let me learn more about an artist I’ve love my whole life. Ariel was the reason as a kid I started sewing and now I’m in school to become a fashion designer. Of course this book wasn’t out yet when I started sewing as a kid but reading her book just let me learn more about someone I already loved and already looked up to for so many years of my life. 1000000/10 recommend
Profile Image for Erin.
389 reviews
May 18, 2023
This felt like an open conversation with a friend and I did really enjoy it. Some things did repeat but I think that's the point. I really enjoyed the parts about the band and would love a whole book focused on that. Maybe her next book can be around how to hold a successful relationship with a significant other because I'm amazed they are bandmates and soul mates. To tie your career to your personal relationships is wild and I'd attend that master class.
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