Notes From A Coach: 31 Days of Meditation for Teenage Girls

by Carla Harris

Teenage years can be the most challenging and impressionable of one’s life. As a young girl, there is so much to learn and to figure out that frankly, it can be quite overwhelming!

“How do I cope with socializing, making friends and the inevitable trials of peer pressure? What is considered proper personal hygiene and wellness and how can I incorporate it into my daily routine? Am I mentally and physically competent to handle the responsibilities associated with dating or having sexual intercourse?”

Many parents don’t take the time, don’t have the time, or just are not present to orchestrate these essential milestones in their daughter’s life.

In Notes From a Coach, Carla Harris examines the multi-faceted issues teenage girls will encounter; while providing insight that will hopefully close the communication gap between parents and their children and help cultivate their relationships with one another.

76 pages, Kindle Edition

Published October 11, 2017

Reviews

[Priceless Treasures · Rating 5 out of 5]

This is an amazing book. If you have daughters between the ages of 13-18 this is great book for them to read.

[Author Priceless Treasures · Rating 5 out of 5]

Very inspiring and prompts one to think about every choice they make in life.

[Andreea M · Rating 1 out of 5]

A very poor attempt of a combinstion of advices & meditation tasks. Really poor attempt.