Jennene Eklund shares with readers how to change their thinking about our bodies, their food and their world. Through her recovery of an eating disorder, she shares her story of hope and 6 life-changing questions that will help encourage and inspire readers.
I’ve tried to read other Christian books about eating disorder recovery that have been given to me by well-meaning family & friends, but they have all fallen flat & sometimes done more harm than good. This book is the opposite. The author beautifully weaves in a grace-filled theology of recovery. There are some instances of fatphobia & a few descriptors of the ed that I found a little too triggering as someone in early recovery. But overall, this book is incredible & I would recommend it to anyone fighting their own battle of any kind, & especially to folks in recovery from eating disorders &/or body image issues.
Great concepts.. But as one who doesn't battle a food challenge, it was hard to apply the questions directly. CR changes lives.. Giving grace to others, and to ourselves, is a hard lesson.
This is a wonderful book. I am going to re-read it now and highlight like I usually do. It is one of those books that will become a go-to for working through issues and journaling my progress as I put into practice those things that helped the author in her recovery. I highly recommend it to anyone who struggles with any type of addictive issue...food, alcohol, drugs, codependency or anything else.