Meal Prep: The Complete Meal Prep Cookbook For Beginners: Your Essential Guide To Losing Weight And Saving Time - Delicious, Simple And Healthy Meals To Prep and Go!
You can enjoy healthy meals—made exactly the way you like—with just a few minutes in your kitchen. You’ll save time trying to find food on the go. You’ll have more time at the office and on your commute. Simply bring your favorite, home-cooked dishes with you, and you can enjoy a happier, healthier day!
When you order this comprehensive meal preparation guide, you’ll learn everything you need to know to get started in the
and so much more!
In the morning, you’ll love to wake up to treats like simple Hard-Boiled Eggs, Salmon and Egg Muffins, and Spinach Mushroom and Feta Pies. You can show off fun and festive lunches like Lamb and Salad Pita Pockets, Chicken and Root Veggie Bowls, and Basil Tomato Haloumi Salad. For dinner, you can enjoy hearty and heathy meals like Quinoa Sushi Rolls, Steak and Zoodle Salad, and Quick Breaded Chicken Freezer Packets!
It’s fun to lose weight and save money by learning to love your kitchen!
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I liked the notion of some of the meals being really easy to put together. The only thing is I wasn’t sure of how long some of the meals could last or if they could be frozen for how long...and if certain ones could be heated back up or were considered cold meals after made. But in general it was ok.
There are no pictures. I think pics would have made the book better and possibly more interesting. A lot of this stuff I can’t eat because of food allergies but my kid can. I think I wanted more ready to eat recipes-I’ll cook all day Sunday and store it in the fridge for both of us to eat whenever.
I found the organizational part of this book the most helpful for me. I will be able to put a lot of those ideas to good use. Most of the receipts did not appeal to me. But, for 1.09 I am pleased with my purchase
A rating is based on opinion, so I have to go with 3 since most of the recipes were not appealing to me. Also, the introductory information mentions making use of freezing, but there are very few freezer recipes in here.