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Shake It Up!: Over 100 Bariatric Protein Shake Recipes
On my journey for better health, I was interested in protein shakes.
Did you know there are about a billion protein shake recipes out on the web?
I was shocked to see so many that used diet soda! That seems like the opposite of trying to create a health drink, doesn’t it?
I also know that I couldn’t enjoy the exact same protein shake day after day and wanted some variety. This collection has over 100 different ideas to keep your diet on track and yet, help alleviate boredom.
Did you know there are about a billion protein shake recipes out on the web?
I was shocked to see so many that used diet soda! That seems like the opposite of trying to create a health drink, doesn’t it?
I also know that I couldn’t enjoy the exact same protein shake day after day and wanted some variety. This collection has over 100 different ideas to keep your diet on track and yet, help alleviate boredom.
40 pages, Kindle Edition
Published January 4, 2018
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