Fasting for Beginners: The Easy Way to Fast for Weight Loss (Safely) And Begin Burning Fat, Toning Up & Healing Your Body

by Kayla Bates

Multi-time best selling health & fitness author and influencer , Kayla Bates, shares with you one of the most effective ways you can transform your body and turn your life around (health, happiness, and longevity). With over a million readers and subscribers to her blog, books, and video channel, Kayla has put together everything you need to know as a beginner who wants to learn what fasting is and how you can slowly begin to add it into your life. She has included her most practical action plans that her fans love, and best of all is that these steps have been proven over and over again to work for her readers!
Do you want to STOP feeling tired, lethargic, and bloated every day?
Do you wish you STOP relying on medications and magic pills in the hope that they will make you feel better?
Or if the idea of getting fit and achieving the body of your dreams by doing only ONE small thing every day sounds appealing to you...

In this book, you will





FREE BONUS If you download this book, you will receive a FREE DOWNLOAD of Kayla Bates' best selling book, "The Ultimate Guide to Healthy Eating & Losing Weight (Without Starving Yourself)!"

71 pages, Kindle Edition

Published January 7, 2018

Reviews

[Bella · Rating 4 out of 5]

Great tips

The value of information in this book depends on your action. No application, no value. And the best time to act is now. You have read enough, start practicing