Creation Health is an exciting plan for changing your life. Rightly applied, you will achieve mental, physical, spiritual and emotional well being. Each letter of the word CREATION stands for one of the eight principles drawn from the Genesis story. Choice - Rest - Environment - Activity - Trust - Interpersonal relationships - Outlook - Nutrition These eight essential components of health meld together to form the blueprint for health we yearn for and the life we are intended to live. Some of the concepts presented in the CREATION Health acronym will seem like common sense-because they are exactly that. Other concepts you may not have been as familiar with but will learn through the evidence of science.
⤿ it's my first time reading a non-fiction book, so I have so many mixed feelings about it.
꩜ .ᐟ the book was interesting, and some of the things presented there were really helpful, but all the topics there were related to religion and since as well, but mostly on religion. I don't want to say that this is a bad thing or something, but I hoped that this book would be more based on science, not on religion.
ִ꩜ .ᐟ anyways, I read this book because I received it as a gift from my grandma's friend, but yeah, I don't know if I hate it or I find it okay???
⤿ this book turned out to not be that bad nor good either, so I give it 1.5 ★.