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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
Slim down, get healthy, and go keto the right way with 150 keto-aligned recipes from the bestselling author of The Keto Reset Diet On the heels of Mark Sisson’s bestselling The Keto Reset Diet comes a roadmap to starting—and staying—keto. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto. The Keto Reset Diet Cookbook will help you replace your old favorites—for every meal—with keto-approved • Breakfast (Cream Cheese Pancakes; Hearty Coconut N’Oatmeal)• Lunch (Broccoli-Cauliflower Soup; Avocado Stuffed with Salmon Salad)• Dinner (Braised Short Ribs with Mashed Cauliflower; Cheesy Eggplant-Spinach Casserole)• Sides (Italian Stuffed Spaghetti Squash; Turnip Noodles with Dandelion Pesto)• Dessert (Dairy-Free Avocado Mousse; Chai Panna Cotta)• Snacks (Lemon Protein Balls; Bacon Party Mix) With these recipes, and many more, you'll experience a new world of low-carb culinarypossibilities and lasting health.
266 pages, Kindle Edition
Published November 6, 2018
285 people are currently reading
88 people want to read
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Displaying 1 - 16 of 16 reviews
September 10, 2019
The Keto Reset Diet Cookbook didn't impress me.
Most recipes belong at a high class hotel will a gourmet chef with a lifestyle to match. I don't have time to scavenge exotic ingredients from specialty shops or the time to put into cooking these recipes daily (I'm a bacon and broccoli kinda girl).
After some research all ingredients in here are keto approved whether you're are strict, dirty or lazy. There is a ample salad section for new green ideas and an attractive sauce and seasoning blend listings in the back.
This book is nicely laid out but sadly does not supply a picture for each recipe. I don't know how publishers think only a limited number of pictures are acceptable as cookbook are as much for the eyes as the palate.
2/5
Most recipes belong at a high class hotel will a gourmet chef with a lifestyle to match. I don't have time to scavenge exotic ingredients from specialty shops or the time to put into cooking these recipes daily (I'm a bacon and broccoli kinda girl).
After some research all ingredients in here are keto approved whether you're are strict, dirty or lazy. There is a ample salad section for new green ideas and an attractive sauce and seasoning blend listings in the back.
This book is nicely laid out but sadly does not supply a picture for each recipe. I don't know how publishers think only a limited number of pictures are acceptable as cookbook are as much for the eyes as the palate.
2/5
July 18, 2019
Looking forward to trying the Cream Cheese Pancakes. Shouldn't be too hard with only 2 ingredients. And next time I have ricotta on hand, I'll try the Ricotta Crepes, with only 3 ingredients. If I'm going to have something low-carb, high-fat, those two are right up my ally.
July 19, 2021
2.5-3 stars? I'm on the fence.
This book has a lot of recipes I wouldn't be using simply because they call for ingredients I would never use in any other meals (and some I had to research simply to figure out exactly what they are). some of the ingredients are a bit expensive if you are on a tighter budget. Also, to be honest, I'm lazy. Some of these recipes are involved by my standards.
That said there are several recipes I would like to try modified by moi. A couple I would try just as they are. But for the most part, this book seems to lean more towards people who are very into cooking and are doing keto. If you are a person with a busy schedule and some fussy kids, you will struggle hard to use everything in this book.
I also think it's a pity that many recipes don't have a little picture to go with them to visually appeal to you. For the most part it is left to you and your imagination to figure out what a dish would look like. I'm a visual reader when it comes to cookbooks. I like to see what you are trying to convince me to cook to eat. Yes some of them I was like "okay, I know those flavours and that could be good," but for the most part I was like "what would that look like exactly?"
So it was okay. Good for some fancier keto meals, but I wouldn't call it an everyday keto cookbook for a busy person.
This book has a lot of recipes I wouldn't be using simply because they call for ingredients I would never use in any other meals (and some I had to research simply to figure out exactly what they are). some of the ingredients are a bit expensive if you are on a tighter budget. Also, to be honest, I'm lazy. Some of these recipes are involved by my standards.
That said there are several recipes I would like to try modified by moi. A couple I would try just as they are. But for the most part, this book seems to lean more towards people who are very into cooking and are doing keto. If you are a person with a busy schedule and some fussy kids, you will struggle hard to use everything in this book.
I also think it's a pity that many recipes don't have a little picture to go with them to visually appeal to you. For the most part it is left to you and your imagination to figure out what a dish would look like. I'm a visual reader when it comes to cookbooks. I like to see what you are trying to convince me to cook to eat. Yes some of them I was like "okay, I know those flavours and that could be good," but for the most part I was like "what would that look like exactly?"
So it was okay. Good for some fancier keto meals, but I wouldn't call it an everyday keto cookbook for a busy person.
September 7, 2025
Made the chia pudding/breakfast, so runny it was nothing like the image. Made Greek seasoning (wrapt to find a recipe as Greek seasoning is hard to buy where I am), tasted rubbish. Once I try a couple and they fail I’m done. I can’t waste time and ingredients…. The rest of the recipes often didn’t even have images which I really can’t stand. Off to the opp shop bin.
September 1, 2020
Well written, great photos and recipes BUT way too focused on eating lamb, beef and pork so seems unbalanced, at least for me. Also, a bit too regimented to be sustainable for most people with larger palettes.
April 15, 2020
A lot of yummy receipts, keto or no.
April 23, 2024
Overall, a lot of good recipes to try. My favorite was the asparagus zoodle salad.
August 6, 2025
My daughter recommended this cookbook to us and every recipe we've tried has been delicious, including:
Biga** Breakfast Salad with Bacon Dressing;
Greek Frittata with Tzatziki;
Sausage Gravy;
Broccoli-Cauilflower Soup;
Blueberries and Feta Salad;
Pan-Seared Salmon with Quick Hollandaise and Crispy Capers;
Bacon-Wrapped Chicken Thighs;
Shepherd's Pie; and
Pesto Veggie Fritters.
Many more to try!
Biga** Breakfast Salad with Bacon Dressing;
Greek Frittata with Tzatziki;
Sausage Gravy;
Broccoli-Cauilflower Soup;
Blueberries and Feta Salad;
Pan-Seared Salmon with Quick Hollandaise and Crispy Capers;
Bacon-Wrapped Chicken Thighs;
Shepherd's Pie; and
Pesto Veggie Fritters.
Many more to try!
December 19, 2019
This Keto cookbook is a mixed bag for me. On one hand, everything I tried from it was stellar: Sticky Brussels Sprouts, Triple Coconut Cauliflower Rice, Everything Cheese Balls - all of those were devine and easy to prepare. On the other hand, there's a lot of ....unusual... shall we say, recipes included that didn't even entice me to try. Chopped Liver, Crispy Dandelion Greens with Hazelnuts, and Beef Heart with Mushrooms being three examples. (Ummm... no. I'm not feeding heart from any animal to my family, thanks - but no thanks. I know it's extremely healthy. I don't care.)
My overall opinion here is that the recipes included are really good ones (tasting above average) but not designed for the typical American family who wants fast and kid friendly. It's hard enough to stay motivated on this diet without having to scout out exotic ingredients and prepare new dishes - and convince your kids it's not poison! There were a lot of other tasty recipes I marked to try, but I had to return it to the library and didn't get a chance to do them all with Thanksgiving falling right at the end of my checkout time. Overnight Nutty Chia Pudding, Bone-in Butter Chicken, Lemony Baked Chicken all sounded like meals my family would be on board with. Maybe next time around!
My overall opinion here is that the recipes included are really good ones (tasting above average) but not designed for the typical American family who wants fast and kid friendly. It's hard enough to stay motivated on this diet without having to scout out exotic ingredients and prepare new dishes - and convince your kids it's not poison! There were a lot of other tasty recipes I marked to try, but I had to return it to the library and didn't get a chance to do them all with Thanksgiving falling right at the end of my checkout time. Overnight Nutty Chia Pudding, Bone-in Butter Chicken, Lemony Baked Chicken all sounded like meals my family would be on board with. Maybe next time around!
September 1, 2019
Eh. It was alright. I found a few recipes that would be doable with my budget/time constraints. But most of the recipes just weren't for me. Ingredients I'd probably have to go to a specialized grocery for. Going through the process of making some of that stuff. & for my own dietary concerns, some recipes made no sense whatsoever. 300 calories for a fatty coffee? Nah. That's a meal, with my metabolism.
Like I said, not really for me but could work for someone who wants to explore keto and give it a try.
Like I said, not really for me but could work for someone who wants to explore keto and give it a try.
January 3, 2020
So many good recipes - and someone else has a hold on it - so I'm going to purchase this cookbook. We love his Primal cookbook, so trust that these recipes will work out. My preference is to get a cookbook from the library, try some recipes and then decide whether to buy the cookbook. This is because my cookbook shelves are sagging already!
If I don't have success with the recipes, I'll update. But I expect Mark Sisson will come through!
If I don't have success with the recipes, I'll update. But I expect Mark Sisson will come through!
May 25, 2019
After using this book for 2 weeks I have to admit a few of the recipes are absolutely horrible!!! It does give a good base for beginning low carb eating. That’s about it though. It’s good for main dishes, beverages, and that’s it. The pistachio cupcake was the worst thing that I’ve ever put in my mouth.
July 17, 2019
Once I’ve had a chance to make a few meals over the next few weeks, I’ll potentially raise the stars to 5 - this book contains the most realistic (sound good, ingredients I can find, simple enough, and variety) recipe list I’ve yet seen in a Keto cookbook.
December 29, 2018
Well this one went straight into my amazon cart haha
January 14, 2019
Gorgeous photos! Many recipes suitable for entertaining- would be enjoyed by anyone! Looking forward to trying my hand at these- yum!
August 29, 2019
Even though every recipe DIDN'T have a photo to accompany it (huge pet peeve of mine), the dishes in this one are mouth-watering.
Displaying 1 - 16 of 16 reviews