Do you feel a little aimless every now and then? Do you find that you drift from goal to goal without following through? Is it hard to sit down and do the work you need to do? We cannot overestimate the value of heigthened focus in our lives. If you can establish habits that increase your focus by even just 10% or 20% it can have a dramatic impact. And if you follow the guidance in this book, there is no reason why you can't double or tripe your ability to focus over time. Inside you will learn how to sharpen your mind. How to make your memory and concentration better than they ever were. Learn easy, practical exercises that you can try at home to start improving your mind today!