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Nutrition for Dancers: Basics, Performance Enhancement, Practical Tips
Dancers are top performance athletes on stage – to keep fit andhealthy proper nutrition is an integral part of an optimal dancetraining. Nutrition for Dancers provides the principles of nutritionfor dancers of all genres. Authors Liane Simmel and Eva-Maria Kraft clarify widespread nutritional mistakes and giveadvice on how a healthy diet can be incorporated into the everydaylife of dancers.
191 pages, Kindle Edition
Published December 12, 2017
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