Veronica Ray examines our beliefs about happiness, spirituality, work, money, other people, our bodies, and our surroundings--the conditions that define our well-being. She explains how we allow our circumstances to determine out inner state of mind--the its and buts that limit our enjoyment of life.
If you need a pick-me-up, or you are feeling depressed in any way, then this is the book for you. It helped me through a rough spot in my life once, and I highly recommend it. It will give you strategies on how to take control of your life and CHOOSE to be happy. Great book.